Knee joint pain in middle-aged and elderly people is usually degenerative osteoarthropathy, and the treatment of joint pain is a comprehensive process. Details are as follows:

1, Lifestyle adjustment: including weight control. Overweight patients must control their weight, which can reduce the joint burden. Some exercise modes with serious joint wear should be reduced, such as climbing stairs, climbing mountains, walking for a long distance, dancing, playing Tai Ji Chuan and standing piles.

2, muscle exercise: do more exercises beneficial to the knee joint, such as practicing quadriceps femoris, by strengthening the strength of muscles around the knee joint, improve joint stability and slow down joint progress;

3. Increase water movement: You can increase water movement. Exercise in water can exercise and protect joints;

4. Drug treatment: If you have pain symptoms, you can take anti-inflammatory and analgesic drugs orally. celebrex and Votaline can control the inflammatory reaction and relieve the pain. You can also apply topical anti-inflammatory and analgesic ointment around the joints for analgesic treatment; Glucosamine is a kind of medicine for nourishing articular cartilage, which can relieve joint pain by oral administration.