Production method:
1. Prepare all the ingredients and try to buy fresh seafood and mushrooms. After buying it, cut off its roots with scissors and wash it. After washing, cut the seafood mushrooms in half and then cut them into appropriate lengths.
2. Auricularia auricula needs to be fully soaked in advance. Just soak it in water, cut off the roots, and then tear the Auricularia auricula into small pieces. After the onion is washed, it must be cut into pieces. Carrots are peeled and cut into filaments, not very thin filaments, but relatively thick.
3. Add an appropriate amount of water to the pot, boil the water, then add the washed black fungus and cook for about two or three minutes. Then, put the seafood mushrooms in slow fire for about two minutes, pour them out completely, remove them and drain them.
4. Prepare another wok, add a proper amount of cooking oil, heat the oil temperature, and then put the onion into the wok and stir fry. Stir fry, add soy sauce and soy sauce and stir fry. The next step is to put the seafood mushrooms and black fungus in, and then stir-fry over high fire, that is, stir-fry
5. Then start adding oyster sauce, fine sugar, a little salt and chicken essence, and then put them all into the pot and stir fry. If the taste is light, you should put less edible salt, because some seasonings will produce salty taste. If the taste is heavy, you can add more salt, but eat less salt. It is healthier to eat lightly.
6. Sprinkle shredded carrots and chopped green onion and stir-fry until carrots are soft. At this point, pour in water starch and stir-fry over high heat until the juice is collected. After collecting the juice, you can eat it slowly on a plate.
Traditional Chinese medicine believes that black enters the kidney and should be used for tonifying the kidney in winter, while sea cucumber is black. Eating black food in cold winter helps to nourish the kidneys. Modern pharmacological research shows that sea cucumber is rich in iodine, calcium and protein, which helps to maintain the normal function of liver and kidney.