Explanation: refers to the method of self-cultivation for the purpose of health care and longevity.
Pronunciation: y m: y m: ng sh ē ng zhdao
Example:
1. What is her regimen?
2. Or the way you keep fit?
It needs a small experiment to benefit from this regimen.
People can live a better life. Traditional Chinese medicine culture and the way of keeping in good health.
She implements a strict exercise system every morning.
6. At the same time, I also learned the methods of practicing and keeping in good health from Master.
7. A balanced diet and regular exercise generally recognized by health care experts.
8. The Way of Longevity: American Association of Natural Medicine Natural Medicine Health Care Physician License Course.
According to this regimen, even the health goddess Hazia will get sick, not to mention the poor old lady.
10. In fact, this is the result of the spread of knowledge and the practice of the so-called regimen.
1 1. If you accept these courses with an open mind, you will learn valuable ways to benefit for life and keep healthy.
12. In the world of childbirth, the elderly are very healthy. They have grown up in the awakening culture all their lives, are proficient in health preservation, and have almost no physical diseases.
13. In view of the fact that metabolism will slow down with age, leading to many people gaining weight in their later years, the best way to save your brain is to reduce the calories you consume.
14. Zhuangzi told this story to Wen, mainly to illustrate the way of keeping in good health.
15. According to this regimen, not to mention the poor frightened old lady, even Hachi will get sick.