There are many foods in the daily diet that have the function of tonifying kidney and strengthening yang. Men who want to be energetic might as well give it a try.

First, a pair of pig kidneys are cut open, and walnut kernel 10g, dogwood 9g and psoralea corylifolia 8g are put into the kidneys, and the incisions are closed and cooked before eating.

The second course: mutton 150g, yam 120g, cistanche deserticola 100g, dodder 150g, walnut kernel 150g, scallion 10, and a proper amount of japonica rice for soup.

The third course: sheep kidney 1 pair, cistanche deserticola 12g, Lycium barbarum 10g, Morinda officinalis, Radix Rehmanniae Preparata 10g, stew together, remove dregs, eat meat and drink soup once a day.

The fourth way: 50 grams of venison, add Lycium barbarum and Polygonum multiflorum, stew together, and discard the slag to eat meat and drink soup.

Fifth: dog whip 10g, fried once a night.

Sixth: 250g dog meat and 50g black beans, mixed with salted ginger, spiced powder and a little sugar, cooked and eaten.

Seventh: 1 rooster, remove intestinal impurities, chop them up, add salt and fry them, add 500g glutinous rice wine to the bowl and steam them.

Eighth road: 2 sparrows, unhairing and boneless, adding 25g dodder and 25g medlar, cooking together, discarding dregs, eating meat and drinking soup.

The ninth course of treatment: the seeds of Chinese chives, Cuscuta chinensis, Schisandra chinensis, Ligustrum lucidum, raspberry and Lycium barbarum are equally ground into fine powder, each time 10g, twice a day, and taken with warm water.

The tenth method: 1 pig kidney, 15g yam, 15g medlar, 12g dogwood, put them in a casserole, add water to make soup, eat meat and drink soup.