Today's soup: Agaricus blazei mushroom and red jujube soup

Ingredients: red dates, flower mushrooms, Agrocybe aegerita, Agaricus blazei, Cordyceps militaris and Lycium barbarum.

Today's mushroom soup tastes delicious. Cordyceps militaris is cleaned and ready for use, and does not need to be soaked. Soak other ingredients for half an hour, then add 600ml of water, simmer for half an hour and then simmer for one hour to make soup.

Cordyceps militaris, also known as Cordyceps militaris, Cordyceps militaris, etc. It is a complex composed of two parts: matrix and sclerotia. Cordyceps militaris is a ascomycete, which not only has nutritional value, but also has certain medicinal value. It is a traditional Chinese medicine that can balance and regulate yin and yang at the same time. Has the effects of lowering blood pressure, invigorating lung and qi, protecting heart and strengthening brain.

Agaricus blazei, native to Brazil, Peru and other places, has a tender and smooth cap, crisp stipe, excellent taste, high nutritional and medicinal value, and has the effects of promoting hematopoiesis, protecting liver and kidney and strengthening body. In addition, Agaricus blazei is rich in selenium and anticancer substances, which is good for us to enhance human immunity. Eating Agaricus blazei Murill can not only supplement the nutrients needed by human body, but also prevent diseases and lower blood sugar. Therefore, Agaricus blazei Murill is a good food choice to improve our immune function.

After nearly two hours of boiling, the mushroom soup with full flavor is out of the pot. I usually like to drink mushroom soup with mushroom material. This time I specially made mushroom soup, not to mention the nutrients. Rich mushroom flavor, fragrant, can't wait to have a taste. It is delicious. That's great.

Whether it is conditioning the body, enhancing immunity, or warming the stomach in cold weather, it is a good choice.