Adding longan is the tea for tonifying qi and blood. If you add 4-6 medlars, you can also treat constipation. You often drink red dates and longan tea, but beauty beauty, don't put too many medlars, just 5-6.

Soak yourself a cup before going to work every day, which can not only replenish qi but also improve your eyesight, especially suitable for workaholics who look forward to being in front of the computer for a long time.

Note: be sure to use it to fry hard and dark red dates in an iron pan, so that the skin of this jujube will crack after soaking in boiling water, and the nutrients inside will seep out for a long time.

If you are afraid of getting angry, you can dig out the jujube pit.

Gongju and crystal sugar can also be added. Has the effects of clearing away heat, relieving cough and resolving phlegm.

The method is simple, you might as well try it.