Nutritional value of red cabbage moss
Red cabbage moss is rich in nutrition, containing calcium, phosphorus, iron, carotene, ascorbic acid and other components, and vitamin C is higher than that of Chinese cabbage and Chinese cabbage. The most important thing is that it is rich in anthocyanins. Everyone knows that the black wolfberry with the most anthocyanins in the world mentioned in my health magic weapon is very expensive. This kind of red cabbage moss also contains anthocyanin, which has many biological functions, such as antioxidation, anti-mutation, prevention of cardiovascular and cerebrovascular diseases, protection of liver, inhibition of tumor cell generation and so on. Its antioxidant and free radical scavenging ability in human body is 50 times that of Ve and 20 times that of Vc. At the same time, it can also assist other vitamins such as Ve and Vc to be fully absorbed in the human body.
Efficacy and function of red cabbage moss
Chinese medicine believes that red cabbage moss tastes sweet, pungent and flat. It can promote blood circulation, remove blood stasis, promote bowel movement and stop bleeding. Used for postpartum abdominal pain due to blood stasis; Hematemesis, dysentery, bloody stool; Constipation.
How to choose red cabbage moss
It is advisable to choose red cauliflower with no white heart, translucent light green, difficult to knead, few leaves and no flowering, and short cauliflower is relatively tender.
Below, I also extracted some stories of Hongshan cauliflower on the Internet. Cauliflower culture has a long history, and those who are interested can continue to see it.
1 Introduction
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Wuhan people love to eat Hongshan flowerpot grass, and some interesting things about Hongshan flowerpot grass must be fondle admiringly.
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