What kind of stuffing is good for jiaozi on the solstice of winter?
Pork and radish stuffing
Pork and white radish are mixed according to the ratio of 1: 1 or 1: 0.5. Pork is rich in vitamin B 1, which has the functions of nourishing yin, moistening dryness, benefiting qi and enriching blood. White radish has the functions of opening chest, benefiting qi and dispelling cold, and is suitable for manual workers.
Egg stuffing with leek
Fry eggs into egg skins or cut into pieces, then mix with leeks and seasonings. Leek belongs to Wenyang and is rich in dietary fiber, which is suitable for people with light taste. However, people with indigestion or poor liver function are prone to abdominal distension after eating and are not suitable for eating.
Carrot mutton stuffing
Carrots are warm and have always been called "small ginseng". While mutton tonifies qi and nourishes blood, warming the kidney. This glutinous rice dumpling is suitable for the elderly with deficiency of qi and blood, soreness of waist and knees and frequent urination. It is more suitable for people with spleen and stomach deficiency and cold, and girls with dysmenorrhea due to cold.
Jiaozi stuffed with carrots.
Dice carrots, blanch with water, and mix in appropriate amount of onion, ginger, salt and sesame oil. Carrots, also known as "small ginseng", are rich in carotene and nutrients, and have the effects of promoting digestion, resolving food stagnation and clearing the stomach. The prepared stuffing is not greasy, easy to absorb and suitable for the elderly.