1, what's the effect?
Guben Huiyuan oral liquid has the effects of tonifying kidney, replenishing essence, nourishing yin and supporting yang, and can be used to treat waist and knee pain, dizziness, tinnitus, fatigue, insomnia, forgetfulness, cold limbs, frequent micturition at night, numbness of limbs and other symptoms caused by deficiency of kidney qi and essence. At the same time, Bian Xiao needs to remind you that children, pregnant women and people who are allergic to alcohol should not use Guben Huiyuan Oral Liquid. Please read the instructions carefully before using it.
2. Symptoms of kidney-qi deficiency
1, low back pain: When a man has insufficient kidney qi, symptoms of low back pain will appear. At this time, it may be caused by internal injury or strain. For internal injuries, it may be congenital deficiency or excessive fatigue. Seriously ill patients show no weakness. And strain is the root cause of kidney deficiency in male friends. For example, working in a posture for a long time is easy to cause kidney deficiency.
2. Yawning: In fact, if a man yawns all the time in his life, it is a symptom of insufficient kidney-qi, usually a symptom of insufficient kidney-yang. In addition to yawning repeatedly and feeling tired, this situation will be accompanied by symptoms such as cold limbs, lack of food, abdominal distension and increased nocturia. If you look at your tongue, you can also have symptoms such as pale tongue, white tongue coating and blue lips.
3, kidney food recommendation
1, blackcurrant
Blackcurrant, also known as blackcurrant and black bean fruit, has high nutritional value and contains a lot of minerals such as vitamin C, potassium, calcium, phosphorus and iron. Eating blackcurrant regularly is beneficial to reducing blood fat, tonifying kidney, resisting oxidation and improving immunity. Blackcurrant also has high medicinal value, and the bioflavonoids contained in it can effectively improve vascular permeability, and also have anti-aging and anti-cancer effects.
2. Black sesame
Black sesame contains a lot of amino acids needed by human body. Amino acids are used as vitamins, which can accelerate human metabolism. Eating black sesame seeds can not only prevent anemia and activate brain cells, but also effectively treat limb weakness and dizziness caused by kidney deficiency.
3. Grapes
Grapes not only contain essential minerals and vitamins such as calcium, phosphorus and iron, but also contain a lot of amino acids. Grape is flat, sweet and sour, and enters spleen, lung and kidney meridians. Eating more grapes is conducive to invigorating qi and nourishing blood, nourishing kidney and liver, and has a certain auxiliary effect on the rehabilitation of patients with nephritis. It is worth mentioning that among grape varieties, black grape is the most tonifying kidney, and the epidermis of black grape has more nutrients, so it is best to eat it together with the skin.
4. black dates
Traditional medicine pays attention to color complementation, and kidney belongs to black according to five colors. Black food is very helpful for kidney health. Take black dates as an example. Black dates pay attention to tonifying kidney. They are cold, sweet and rich in sugar, vitamins, minerals and fat, among which vitamin C, calcium and iron are the most abundant.
Eating black dates often has the functions of nourishing kidney yin and blood, strengthening stomach and strengthening spleen.
5.chestnuts
The medicinal nourishing effect of chestnut is comparable to that of ginseng, astragalus and angelica. Chestnuts are warm and nontoxic, and enter the spleen, stomach and kidney meridians. Has the effects of invigorating kidney and spleen, promoting blood circulation and stopping bleeding. It is suitable for diarrhea caused by spleen and stomach deficiency and cold, soreness of waist and knees and frequent urination caused by kidney deficiency, especially for those with kidney deficiency. However, it should be noted that raw chestnuts are not easy to digest, and cooked chestnuts are easy to delay eating, so they should be eaten in moderation.
6.papaya
Papaya is a common kidney-tonifying fruit, which contains papaya, papain, chymosin, carotene, amino acids and other nutrients, and has the functions of preventing the synthesis of nitrosamines, a carcinogen, and improving human immunity. Papaya is also the best choice for people with kidney deficiency. Soaking papaya in rice wine or white wine twice a day has a certain effect on impotence or premature ejaculation caused by kidney deficiency.