Dried longan is easier to get angry than making tea. Because longan is warm, it is easier to get angry directly, and the solution is to soak in water. In addition, longan can be eaten in the following ways:

1. Take 10 longan every night before going to bed, which can nourish the heart and soothe the nerves and treat palpitation and insomnia.

2, longan (meat) 30, red dates (torn) 10, japonica rice 100 grams, 2 bowls of porridge, appropriate amount of brown sugar, eat 1 bowl in the morning and evening. It can strengthen the spleen, generate blood, nourish the heart and increase wisdom, especially suitable for the elderly.

3. Cook 2 poached eggs with 10 longan (take meat) every morning, add some sugar, and eat on an empty stomach. Nourishing spleen and heart, generating blood and benefiting qi.

4. 200 grams of longan meat, 500 ml of sorghum wine, soaked 1 month. Drink 15 ml every night before going to bed. It can relieve fatigue and soothe the nerves.

5. 20 grams of longan meat, soaked in 300 ml of boiling water for about 5 minutes. It is the first choice for people who often stay up late and have a fast pace of life.

6. 30 grams of longan meat, add 500 ml of water and boil for about 10 minute, add 2 eggs and cook for a while. Regular consumption can protect skin and beauty, resist aging and enhance human immunity.

7. 30 grams of longan meat, add it to the stew and cook for a while to cook the soup.

Note: It should be reminded that pregnant women are suitable to eat longan, because longan can relax uterine smooth muscle and prevent miscarriage. But pay attention to the right amount, eating too much is easy to be hot and dry. Maternal women are not suitable for eating longan, because the uterine smooth muscle needs to contract just after giving birth. Eating longan at this time will make it difficult for the parturient's uterus to recover.