When I was a child, my father often nagged us an old saying: "Only when you suffer, can you be a master." Although I didn't care at that time, I later found that this sentence deeply influenced me and made me form the impulse to get ahead from an early age.
For a long time, I have not only learned the knowledge and skills of Qigong, health preservation, medicine and health management, but also explored the success of many famous artists in history and modern times, and benefited a lot.
However, during my 38-39 years old, because of busy work and overwork, I inexplicably entered the most confused, confused and increasingly tired period in my life.
Since the age of 40, there has been a systemic decline centered on the spine, and the whole body and mind are in a serious sub-health state: I feel tired, backache and fidgety all day, and then I begin to lose weight gradually ... There are only two ways in front of me: sitting still and becoming a veritable patient; Or carry out a comprehensive renewal, transformation and reconstruction of your life, so that you can thoroughly remould yourself.
At this time, I have a strong desire to manage my life. By carefully sorting out my life belief, motivation and goal system, I decided to plan and manage my life systematically from the perspective of health management (managing health)-life management, so that I can live a relaxed life that can not only give full play to my strengths, do what I want to do and be good at, but also detonate my potential and create a brilliant life-live the best state.
Finally, I take the elements of heaven, earth, man and everything (man-society-nature) as my core belief, and take health, longevity, wealth, happiness and career as my goal, and actively devote myself to the popularization of systematic health preservation and start a new life journey. Gradually realize thoroughly remould oneself, detonate one's potential, and be the best state of live high.
I deeply realize that life needs management. Only by managing your own life can you raise yourself and live a healthy life. If you follow one's inclinations and don't manage your life seriously, you won't have a high-quality life, and you will be very sad to live a wonderful and best life. Arbitrarily speaking, a life without management is not worth having, and it is a muddled life.
Just like Gorky, a famous proletarian writer, critic and poet in the former Soviet Union, Paul, the hero of How Steel was Tempered? Kochakin (Ukrainian) said: "The most precious thing in life is life, and life is only once for us. A person's life should be spent like this: when recalling the past, he will not regret wasting his time, nor will he be ashamed of his mediocrity. On his deathbed, he can say, "My life and all my energy have been devoted to the greatest cause in the world-the struggle for human liberation." "
Draft of 65438+2004123 October
2065438+modified on May 7, 2004