The first one: at the junction of the head and neck, there are three acupoints: Fengchi, Fengfu and Yifeng. If you have a stroke here, you will be prone to brain pain or facial paralysis.
The second way: in the scapula, so "pull the back with the chest", and the scapula covers the upper back. There are two caves here, one is called "Air Gate" and the other is called "Feng Bing".
The third way: There is an acupoint called "Shi Feng", and our arms hang down, close to the seams of pants, and the middle finger touches it.
Nowadays, many girls wear miniskirts, and that place just shows the wind. Then the neck is also exposed, the lower back is also exposed, the shoulders are also exposed, and the shoulder blades at the back are exposed more, which is easy to get scapulohumeral periarthritis. So it is really a "frozen person"!
Tips:
Wind pool: the depression between the upper end of sternocleidomastoid muscle and the upper end of trapezius muscle behind the neck and under the occipital bone. (Quick acupoint selection) Sit up straight, and the outer edges of the two major ribs under the posterior skull are sunken, flush with the earlobe.
Fengfu: in the back of the neck, the occipital protuberance is straight down, in the depression between the trapezius muscles on both sides. (Quick point selection) Go up along the spine and enter 1 cross finger on the hairline.
Yifeng: the neck, behind the earlobe and in front of the lower end of the mastoid process. (Quick point selection) The head is tilted to one side, the earlobe is pressed down, and the depression in the covered area is.
Air door: 1.5 inch is opened in the upper back, under the spinous process of the second thoracic vertebra and beside the posterior midline. (Quick acupoint selection) Bow your head and bend your neck. At the junction of neck and back, the spinous process pushes down two vertebral bodies, and the lower edge opens two transverse fingers.
Feng Bing: In the scapular region, the supraspinatus fossa above the midpoint of the scapular ridge. (Quick point selection) Lift the engine, and the Tianzong point is straight up, which is the depression of the scapula.
Wind market: the midline of the lateral thigh, the midpoint between the transverse stripes of hip and popliteal fossa. (Quick acupoint selection) Hands upright, palms together, straight, just at the tip of the middle finger.