Angelica sinensis is a nourishing Chinese herbal medicine. There are many important acupoints on the soles of our feet, so we should soak our feet with Angelica sinensis to fully absorb nutrients through our feet. It can dredge channels and activate collaterals, tonify kidney and qi, eliminate dampness and keep warm, and also has obvious curative effect on arthritis and other diseases.

Angelica sinensis is a blood-enriching medicine for women with irregular menstruation, amenorrhea and dysmenorrhea. Women with these symptoms may wish to insist on soaking their feet with angelica, which can relieve the pain.

Angelica sinensis soaking feet can treat lumbago and leg pain in middle-aged and elderly people. The formula comprises Radix Saposhnikoviae, Rhizoma Cibotii, Radix Salviae Miltiorrhizae, Radix Astragali and Radix Angelicae Sinensis. Efficacy can tonify liver and kidney, invigorate qi and nourish blood, dispel wind and remove dampness, and dredge meridians. It is suitable for middle-aged and elderly patients with liver and kidney deficiency, qi and blood deficiency and lumbago and leg pain.

Angelica sinensis can nourish blood and nourish yin in gynecology. The formula comprises Radix Salviae Miltiorrhizae, Semen Ziziphi Spinosae, Fructus Hordei Germinatus, Semen oryzae Sativae, Radix Angelicae Sinensis, Rhizoma Cyperi, Radix Polygalae, Fructus Schisandrae Chinensis, Radix Aconiti Lateralis Preparata, Radix Paeoniae Alba, Fructus Lycii and Semen Cuscutae. It can nourish blood, nourish yin and tonify liver and kidney, and is suitable for infertility due to physical weakness.

Angelica sinensis has the effects of soothing the liver and regulating qi, harmonizing the stomach and strengthening the spleen. The formula comprises Radix Angelicae Sinensis, Pericarpium Citri Reticulatae Viride, Fructus Amomi, Monascus, Flos Caryophylli, Fructus Hordei Germinatus, Fructus Aurantii, Fructus Gardeniae, Cortex Magnolia Officinalis, Herba Agastaches and Radix Aucklandiae. It is suitable for middle-aged and elderly people with dyspepsia, hypochondriac pain, loose stool and other symptoms caused by stagnation of liver qi and disharmony between spleen and stomach.

Angelica sinensis can treat insomnia by soaking feet. The main symptoms are unable to sleep normally or difficult to sleep after waking up, which are dizziness, heartache, palpitation, forgetfulness, mental fatigue and anxiety. The formula comprises Radix Astragali, Rhizoma Atractylodis Macrocephalae, Pericarpium Citri Tangerinae, Radix Codonopsis, Radix Angelicae Sinensis, Radix Glycyrrhizae, Rhizoma Cimicifugae and Radix Bupleuri. It can tonify middle energizer, soothe the liver and relieve depression. Mainly used for insomnia.

For some dry people, taking angelica will aggravate their internal heat, while soaking feet with angelica will not have such a problem, so it is a very good choice to moisturize and balance.