Chapter 1 Introduction to Traditional Rehabilitation Medicine

Section 1 the role of sports

Section 2 Exercise and Practicing Qi

Section 3 Exercise and Health Preservation

Section 4 Exercise and Essence, Qi and Spirit

Section 5 Reasonable Exercise

Section 6 Precautions and Contraindications

Chapter II Guidance of Traditional Rehabilitation Movement

Section 1 Exercise and Yin and Yang

Section 2 Exercise and Viscera

Section 3 Exercise and Meridian

Section 4 Exercise and Qi and Blood

Section 5 Exercise and Etiology

Section 6 Practice and Diagnosis

Physical exercise and health care products

Chapter III Health Care Methods of Whole Body Exercise

The first section head movement method

Section 2 neck movement methods

The third section shoulder arm movement method

The fourth quarter chest and back exercises

Section 5 Abdominal Exercise

Section 6 waist exercise methods

Section 7 Leg Exercise Methods

Section 8 Foot Exercise Methods

Chapter IV Physical Exercise Methods

The first section slimming bodybuilding method

Section 2 Practice Methods of Baduanjin

Section 3 Methods of Increasing the Order of Visual Transmission

Section 4 Breathing and Fitness Method

Chapter V Medical Acupoint Therapy

The first section Shaolin acupoint intensive therapy

The second quarter China Tianyuan health

Section III China Shaolin Health Care Law

Chapter VI Healthy Exercise Therapy

A traditional China Tai Ji Chuan (Tai Ji Chuan)

The secret of longevity and health preservation

Chapter VII Mastering the Law of Yin and Yang

Section 1 Seasons and Health Preservation

Section 2 Nature and Health Preservation

Chapter VIII Mastering the Law of Motion

Section 1 Exercise in a timely manner

Section 2 Physiological Changes

Chapter IX Grasping the Scientific Movement

Section 1 Walking and Health Preservation

Section 2 Walking Fitness Methods

Chapter 10 Grasp the moderation of diet

Section 1 Diet and Exercise

Section 2 Eat less and exercise more

Section 3 Vegetarianism and Exercise

The fourth quarter three meals and exercise

Section 5 Drinking and Exercise

Section 6 Supplement and Exercise

Section 7 Reasonable Diet and Weight Loss and Bodybuilding

Chapter 1 1 Grasp daily life.

Section 1 Work and rest and exercise

Section 2 Regular life and exercise

Chapter 12 can't catch it in vain

Section 1 Morality and Cultivation

In the second quarter, mind cultivation

Section 3 Enlightenment and Movement

Section 4 System and Housing Labor

Section 5 Rest and Moderation

Section 6 Using the Brain and Preventing Aging

Chapter 13 Grasp optimism

Section 1 Emotional factors and health

Section 2 Mental factors and diseases

The third quarter emotional optimism and longevity

Chapter 14 on disease prevention and control

The relationship between health and exercise

The relationship between aging and diseases in the second quarter

Section 3 The Relationship between Nourishment and Exercise

Exercise treats diseases.

Chapter 15 Exercise Therapy for Traumatic Diseases

Section 1 Exercise therapy for scapulohumeral periarthritis

Exercise therapy for cervical spondylosis in the second quarter

Section III Exercise Therapy for Lumbar Disc Herniation

The fourth quarter sciatica exercise therapy

Section 5 Exercise Therapy for Scoliosis

Section 6 Exercise Therapy for Bone Pain

Chapter 16 Exercise Therapy for Internal Medicine Diseases

Section 1 Exercise Therapy for Hypertension and Coronary Heart Disease

Exercise therapy for chronic bronchitis and emphysema

Section 3 Exercise Therapy for Gastrointestinal Diseases

Section 4 Exercise Therapy for Obesity

Massage and massage techniques

Chapter 17 Traditional rehabilitation massage therapy

Section 1 Features and Functions of Massage Therapy

Section 2 Common Massage Techniques

Section 3 Classification of Massage and Massage

The fourth quarter massage principles and matters needing attention

Section 5 indications and contraindications of massage

Section 6 Massage Operation Routine

Chapter 18 Common techniques of traditional rehabilitation

The first section internal force sinotrans method

Second energy-saving point pressure method

Section 3 Volume Vibration Method

The fourth quarter, the ability to beat.

Section 5 Methods of Holding Ability

Section 6 Production Capacity of Kneading Method

Section 7: the energy transport of moxibustion

Section 8 Methods of Rotating and Rolling Ability

Chapter 19 Traditional rehabilitation techniques

The first section point pressure method

Section 2 neck traction method

Section III Shoulder-arm Penetration Method

Section 4 Chest and Back Stretching Method

Section 5 Abdominal Straightening

Section 6 Strengthening the waist and tonifying the kidney

Section 7 Knee activating blood circulation method

Section 8 arch conditioning method

Characteristics of acupoint therapy

Chapter 20 Traditional Rehabilitation Acupoint Therapy

Section 1 The Source and Progress of Acupoint Therapy

Section 2 Characteristics of Volume Acupoint Therapy

Section 3 Mechanism of acupoint-moving therapy

Section IV Indications and Contraindications of Acupoint Therapy

Section 5 Points for Attention in Acupoint Therapy

Section 6 Acupoint Therapy and Requirements

Chapter 265438 +0 Instructions for Use of Traditional Rehabilitation Acupoint Therapy

Section 1 Overview of Acupoint Diagnosis

Section 2 Acupuncture Routine of Different Parts of Human Body

Section III Circulation of Fourteen Meridians and Indicating Acupoints

Section IV Illustration of Some Common Acupoints for Moving Acupoints

Section 5 Prescription of Acupoint Therapy

Practical chapter on relieving symptoms

Chapter 22 Clinical Cases

Section 1 Treatment of Internal Medicine Diseases

First of all, catching a cold

Second, headache.

Third, cough.

Fourth, dizziness.

Five, fainting

Sixth, asthma.

Seven, insomnia

Eight, vomiting

Nine, hiccups

Ten, stomach pain

Eleven, abdominal pain

Twelve, constipation

Thirteen. suffer sunstroke

Fourteen diarrhea

Fifteen, intestinal obstruction

Sixteen, diabetes

Section 2 Treatment of Nervous System Diseases

First, neurasthenia

Second, facial paralysis.

Third, sciatica.

Fourth, hemiplegia

Five, traumatic paraplegia

Six, muscle weakness

Seven, encephalitis sequela.

Section 3 Treatment of Traumatic Diseases

First, stiff neck

Second, cervical spondylosis

Third, periarthritis of shoulder

Fourth, chest pain.

Five, low back pain

Six, rheumatoid arthritis

Seven, calf muscle spasm

Eight, knee rheumatism pain

Nine, ankle injury

X. Torsion and contusion of upper limb joints

Eleven, lower limb joint sprain and contusion

Section 4 Treatment of Gynecological and Pediatric Diseases

First, mastitis

Second, dysmenorrhea

Third, irregular menstruation.

Four. pelvic inflammatio

Five, postpartum discomfort

Six, children's indigestion

Seven. Infantile enuresis

Eight, children muscular torticollis

Nine, cerebral palsy

Section 5 Treatment of Otolaryngology Diseases

First, myopia

Second, chronic rhinitis

Third, toothache.

Fourth, pharyngitis

Five, tinnitus, deafness

Section 6 Treatment of andrology diseases

First, nocturnal emission

Second, impotence.

Third, premature ejaculation

Fourth, prostatitis.