1, black tea is the top grade in winter. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which generates heat and warms the abdomen, enhances the cold resistance of human body, and helps digestion and greasy.

2, scented tea can nourish the liver and gallbladder, strengthen the limbs, and dredge the meridians. Take jasmine tea as an example, it can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and has a good effect on treating dysentery and preventing stomachache.

3, green tea is unfermented tea, cold, and can clear heat, so it can best remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, and reduce blood fat and prevent arteriosclerosis. Therefore, people who get angry easily, people who usually like smoking and drinking, and people who are fatter are more suitable for drinking green tea in winter.