Coconut trees are called "trees of life" and "precious trees". They are sweet and contain protein, vitamin C,

Calcium, potassium, etc. Coconut is rich in juice and nutrition, which can quench thirst, dispel summer heat, promote fluid production and induce diuresis.

Has the effects of expelling pathogenic wind and toxic materials, benefiting qi and caring skin. Chinese medicine records "the first juice of health preservation".

But coconut milk is cold and not suitable for people with cold stomach.