Relax, worry less and get sick less.
As far as ordinary people are concerned, in fact, many people do not have diseases and defects in organs, tissues and functions after birth, but often feel uncomfortable, tired and weak, slow to respond, have decreased vitality and adaptability, and are often in a state of anxiety, anxiety, boredom and helplessness, and feel very tired.
This state itself is not a disease, but a state of mind, which can be described in common language? Salted radish is light trouble? Many people who don't want to think and worry gradually become a kind of heart disease because they are too anxious and worried, and then they begin to worry and worry. After a long time, they won't get sick, but their physical function will decline because of mental disorder and disorder of the central nervous system, and then they will decline and start to be at a loss. They feel sick and consciously go to health care.
In fact, this is a misunderstanding, and ignorance of one's own body is also a manifestation of lack of common sense of mental health. Many women suffer from insomnia, dreaminess, difficulty in falling asleep, obvious memory loss and emotional instability. May be due to huge work pressure and family overload, leading to the decline of physiological function and premature appearance? Climacteric syndrome? This is actually just a kind of. Hallucinations? ,
What is the biggest culprit in this state? Think too much? Think about something you shouldn't. Treat this? Anxiety syndrome? You don't need any health care products, and you don't need injections to take medicine. If you want to open up, that's the best panacea.
Relax, be in a good mood and have a good face.
The most obvious feature of a woman's anxiety and bad mood is that her face is sallow, and the whole person looks listless, which is not the radiant and radiant beauty at all. Some women are often called. Lao Xu Banniang? This is actually a commendatory term, which means that a woman is no longer young, but she is still attractive.
The mood directly determines a woman's face, skin characteristics, and the mental state of the whole person. The so-called fertility is not necessarily a common meal of big fish, big meat, abalone, shark's fin and bird's nest, but requires a bright mood and a smile that often permeates her face.
When a woman reaches middle age, she has no worries at home. Her husband can give her enough support and understanding, and she can relax. She doesn't have to think so much, so she will be happy and radiant.
Relax, worry about tomorrow, worry about tomorrow.
A woman's life is indeed an endless heart, endless troubles and anxieties, but even if she is anxious and worried again, what's the use? Personal concern for the country and the people, that is the style of ancient literati, the state has a special organization to maintain, others have the ability of others, middle-aged women, it is enough to manage themselves.
Don't worry about too much family pressure, and don't consider the future of your child. What do you mean? Every family has its own problems? 、? Children and grandchildren have children and grandchildren? . In this world, except for life and death, everything else is trivial, which is not worth worrying about or worrying about. There is plenty of time to think so much. It's better to be calm, calm, worry about tomorrow, and then care about the future.
Conclusion:
Spend all your time on anxiety and trouble, and such a life is doomed to be unhappy; Worrying too much about this and that, to put it bluntly, is to have a hard time with yourself and find abuse. Relax, relax, it is the source of all happiness, the foundation of happiness, and the secret of keeping women young. Try it if you don't believe me!