lily soup sydney
Health care effect: Lily Sydney decoction is suitable for dizziness due to yin deficiency and fluid deficiency and heat deficiency. Lily, Sydney, green plum, orange petals, hawthorn cake, self-sugar, fermented glutinous rice flour, etc. Soup has the effects of promoting fluid production, clearing away heat and relieving annoyance, nourishing yin and purging fire in different degrees, so it is very suitable for dizziness, headache, bitter taste and dry throat caused by yin deficiency and excessive fire, yin deficiency after fever and vegetarian fever.
Ingredients: lily 30g, Sydney 30g, green plum 10g, orange petal 30g, hawthorn cake 30g, sugar 100g, fermented glutinous rice juice 10g, and kudzuvine millet (kudzuvine millet is sweet, light and cold, and has the functions of clearing away heat and improving eyesight, and can be used for treating red eyes and red eyes. ) 10g, glutinous rice 15g and white vinegar 3g.
Exercise:
1. Dice the green plum and the mountain planting cake, cut the Sydney into small pieces, and make the glutinous rice flour into a pea-sized jiaozi.
2. Wash the pot, put it on medium fire, add water to boil, add processed Radix Puerariae and Bulbus Lilii to boil, add white sugar, after the white sugar is dissolved, add small glutinous rice balls, hawthorn, green plum, Sydney, orange petals and mash juice to boil, and drop white vinegar into the pot.
Boat-fruited Sterculia and Sydney soup
This is for moistening the lungs and clearing the throat. It is suggested to add some tremella to cook together, peel the pears, cut them into small pieces for later use, prepare a proper amount of crystal sugar, wash the boat-fruited Sterculia for later use, prepare a clean pot without putting oil, then add clear water, directly add the boat-fruited Sterculia, cook on low fire until cooked, then add the pears, cook on low fire for 20 to 25 minutes, and finally add the crystal sugar.
Bergamot soup
Ingredients: 4 bergamot, peeled, cut into 8 parts each, peeled, pork belly 1 kg, 20 south apricots, washed, north apricot 10, washed, 3-4 candied dates, washed.
Exercise:
1. Drain the pig first (stew for about 10 minutes) and wash it with cold water.
2. Put all the materials into the pot, add water until the amount of the materials is 2.5 times that of the pot, cover the pot, boil over high fire, continue to cook for 5 minutes, turn to medium heat, cook for 1.5 hours, and add salt to taste (please add water yourself if the water loses too much).
Olive sour plum soup
Ingredients: 60g olive, sour plum 10g, and proper amount of sugar.
Practice: After slightly mashing the olive core, add about 3 bowls of water with sour plum, fry it into 1 bowl, remove the residue and add a little sugar to taste.
North Sichuan Sydney soup
Raw materials: Sydney 1 piece (medium size), Fritillaria cirrhosa about 20 pieces, Tremella fuciformis 1 piece, and rock sugar about 8 pieces.
Exercise:
1. Bulbus Fritillariae Cirrhosae is soaked in clear water for about 10 minutes. Don't pour the soaked water. The water soaked in Fritillaria cirrhosa has a slightly bitter taste.
2. Wash the Sydney and cut it into bite-sized pieces. Tear the tremella into small flowers. Put the crystal sugar and the soaked Fritillaria into a big bowl (for microwave ovens) and pour the unusable water.
3. Cover the bowl with a layer of plastic wrap (no need to punch holes), put it in the microwave oven and beat it for 7 minutes with high fire.
Siraitia grosvenorii persimmon soup
Ingredients: half of Siraitia grosvenorii, 3 persimmons and 30g of rock sugar.
Practice: add two and a half bowls of clear water * * * and cook to one and a half bowls, then add rock sugar, remove the residue, and drink 1 day three times.
Health care effects: clearing away lung heat, resolving phlegm and fire, relieving cough, and treating children's pertussis and phlegm-fire cough.