Milk is called completely nutritious food, and its nutritional value can be almost completely digested and absorbed without waste.
Protein (content about 3. 1%): contains all amino acids necessary for human body.
Fat (about 3.4%-3.8%): Milk fat is an edible fat with high digestibility and can provide energy for the body.
Lactose (about 4.7%): Almost all carbohydrates in milk are lactose, which is very important for infants' intellectual development. The absorption of calcium by human body is directly proportional to the amount of lactose. Therefore, drinking milk often can prevent rickets.
Minerals: Minerals are an important component of the body, which can maintain the osmotic pressure inside and outside the cell together with protein, and can also regulate the excitability of neuromuscular. Milk is rich in minerals, mainly including calcium, phosphorus, potassium, sodium and iron. You can choose Tihengjian brand calcium margin tablets recommended by nutrition experts to supplement calcium. Pure natural calcium carbonate does not contain heavy metals such as lead, and has good calcium source and high calcium content, which can be effectively absorbed and utilized by human body. The formula design of calcium plus vitamin D to promote absorption can increase bone density and bone strength more obviously. It is a pure and safe calcium preparation, which is more suitable for pregnant women and children.
Vitamins: Milk contains all known vitamins.
In addition to good nutritional supplement function, the influencing ingredients of milk are also the most indispensable part of health preservation. We can't ignore the effect of milk on us.