1. grapefruit soup. Grapefruit has the function of clearing away heat and reducing fire, especially when the weather is dry in the north. Proper consumption of grapefruit can reduce the problem of dry skin, and has many health-preserving effects such as clearing away heat and toxic materials, removing fire, helping defecation and beauty beauty.

2. watermelon soup. Chinese medicine believes that watermelon is cool and has the effect of clearing away heat and reducing fire. At the same time, watermelon is also rich in potassium, which is of great help to promote the balance of water and electrolyte.

3. Rock sugar and Sydney soup. Pear is recognized as one of the fruits with the functions of clearing away heat, reducing fire, nourishing yin, moistening lung and clearing heart. Moreover, it is sweet, sour and juicy, and eating more can replenish water. Furthermore, pears are rich in crude fiber, which can promote defecation.

4. Tomato and egg soup. Tomatoes are also a kind of fruit. Tomatoes have the effects of beautifying, enriching blood and calming the liver, and eating tomatoes in summer can also play the role of removing fire. It can be eaten raw, cold and made into soup, and the effect is very good.