What do you mean by "I don't know how full I am, but I will protect God from time to time"? I just don't know how to keep my spirit full, and I don't control my spirit according to the solar terms. This is terrible for the human body, which will lead to "half a hundred and decline" and life will not last long. This is a life-saving move.
The five internal organs store essence, so they are full but not real. If a person's body wants to be healthy, it must ensure that the essence is full and must not be scattered. If you do whatever you want according to your own behavior, you will dissipate the true qi of the human body, making the essence insufficient and healthy qi insufficient. "When two virtual things come together, it is the behavior of the guests." If the healthy qi of human body is insufficient, the ubiquitous evil spirits in nature will take advantage of it, and the body will be attacked and damaged by evil spirits. Therefore, full of essence is one of the links of health.
From time to time, it is said that the spirit cannot be used moderately. The human spirit should be nursed back to health according to the seasonal solar terms. Huangdi Neijing emphasizes health preservation, and people should be "harmonious but different" in their life activities, that is, the relationship between solar terms and seasonal changes and the human body. In a year, in the seasonal changes of different solar terms, nature has its different images. Our spirit should adapt to the changes of the four seasons, control or protect our spirit according to the seasonal solar terms, and make the spirit inside. Otherwise, the spirit can't be hidden inside, and endogenous pathogens will be produced at any time, which will lead to unhealthy psychology and health.
Therefore, I am not satisfied and always obey God, emphasizing essence, qi and spirit. Full of energy and spirit, health care is a must, and health care is fundamental. Be a man and do things, grasp the degree, obey the law, don't aim too high, don't be greedy, and you will get something.