Don't be angry about what you eat in winter and spring.
Eat cold food in winter, but don't grow your hair. The first choice is radish. It's actually called getting angry. Chinese medicine: the heart belongs to fire, the kidney belongs to water, and the heart fire is too strong. Kidney water can't put out the heart fire, which leads to the heart fire rushing up. If you want to get angry, pay attention to diet and rest, yin and yang method, and the number of manipulations. "Five grains are used for nourishing, five animals are used for supplementing, five fruits are used for helping, and five vegetables are used for.