-I can tell you 100%:

"Not necessarily." "There is no such thing." "If there is, it is nonsense."

-But! ! There is a little influence ~ (5%-25%, which varies from person to person) (it does affect sperm quality)

-If you have to, you can drink wine and health wine. (don't touch beer for the time being ~ so do spirits ~)

2. What food is often better to eat before you are ready to have a baby?

-nutritious food "vegetables, fruits, soup, meat, etc."

All foods rich in protein, fat, minerals and vitamins are very helpful.

-Making nutritional supplements

-Chinese herbal tonic

-all health care methods are closely related to having children.

-In a good mood

-Get enough sleep

-Moderate exercise

-Balanced nutrition

* You can also go to the bookstore to find relevant information as an aid.

* I hope I can help you

* If you don't understand, you can ask questions or communicate with Baidu Hi.