2. Eating more bitterness in summer is good for your health;

3. Drinking plenty of water can prevent kidney calculi;

4. It is not appropriate to sleep naked in summer;

5, winter health should eat more hot porridge;

6, the number of baths in winter should not be too much;

7. It is not advisable to expect a warm room in winter;

8. It is not advisable to stay in winter fog for a long time;

9. Don't use scarves as masks in winter;

10, it is not advisable to wash your hair in winter morning;

1 1, warm-up activities before fitness are very important;

12, sports injuries should be treated "cold";

13, moderate walking can make the brain younger;

14, walking is most beneficial to the health of middle-aged and elderly people;

15, deep breathing is not good for the elderly;

16, the elderly should eat first in the morning exercise;

17, drink a glass of milk after exercise;

18, adequate sleep is good for health;

19, a bad mood can lead to stomach problems;

20, mobile phone film will hurt your eyes;

2 1, employees should not have lunch in the office, and move around more at noon;

22. Napping helps to prevent coronary heart disease;

23, it is not appropriate to use boiling water to fry Chinese medicine;

24, taking Chinese medicine should not add sugar;

25, can't use 95% alcohol disinfection;

26. Sunshine is a healthy house after three hours a day;

27. Damaged ceramic tiles have high radiation;

28, leaving a seam in the bedroom window helps sleep;

29. It is not advisable to open the window for ventilation in the morning;

30. Hot water bottles are healthier than electric blankets;

3 1, not suitable for storing fruits and vegetables in plastic bags;

32. It is best to change chopsticks once every six months;

33, gum bleeding should be replaced as soon as possible;

34. Correct brushing is more important than choosing toothpaste;

35. It is not advisable to fold the quilt immediately after getting up;

36. bask in the quilt cannot fight;

37. It is not advisable to drink honey on an empty stomach;

38, drinking honey can hangover;

39. Chinese medicine pays attention to drinking salt water early and honey late;

40. Vegetarian food is more suitable for China people;

4 1, kelp can prevent hypertension;

42. Washing your face with cold water has many advantages;

43. Brush your teeth with warm water;

44. Wash your feet with hot water;

45, cold feet are easy to catch a cold;

46, dry chewing food can prevent brain aging;

47. Sunbathing in winter morning is good for health;

48. Crossing your legs will affect your health;

49, wearing a hat should not be too tight;

50, often combing your hair is good for your health;

5 1, smiling for a long time is not good for your health;

52. Holding back tears equals chronic suicide;

53. Biting your teeth when urinating is good for your health;

54. Don't cover your mouth when sneezing;

55. A glass of water in the morning is very important;

56, boiled water can not be drunk for more than three days;

57. A cup of coffee every day has many advantages;

58. Coffee should be drunk while it is hot;

59. Drinking coffee after drinking is prone to high blood pressure;

60, drinking afternoon tea is conducive to enhancing memory;

6 1, green tea is beneficial to the prevention and treatment of hepatitis and liver cancer;

62. Boat-fruited Sterculia tea should not be drunk for a long time;

63, a cold should not drink Kuding tea;

64. Don't drink tea in a thermos;

65. It is best to drink yogurt two hours after dinner;

66. It is not advisable to drink yogurt on an empty stomach;

67. Drink boiled water after drinking milk;

68. Drinking soy milk regularly is healthier;

You just need to express it. As long as you don't object, the main thing will be, hey, if you don't refuse him, you will chase him, and it will definitely go further.