1. When self-psychological adjustment encounters troubles and sadness, we should think calmly, should not bear mental burden, relax and adjust the nervous state in time, and relieve and eliminate anxiety. Doing something you like, such as listening to music, participating in group activities and reading useful books, or talking with family and friends, will make you feel better and your sexual repression will gradually disappear. 2. Take an active part in physical exercise. It will be beneficial for you to continue proper physical exercise and outdoor activities. Stick to daily exercise (sports food) and adjust nervous mental work or neurohumoral disorders, such as jogging or walking for 30 minutes every day. Strive for a regular life, ensure adequate sleep and actively lose weight (diet food). 3. Avoid bad living habits, unhealthy (healthy food) eating habits, reduce entertainment, avoid alcoholism, control diet, and fully understand the importance and necessity of quitting smoking. 4. Eliminate diseases. If necessary, eliminate urinary system diseases, such as chronic prostatitis, epididymitis, urethritis, or other endocrine diseases and various systemic chronic diseases. 5. Family members care about family harmony, which is conducive to eliminating tension in work and life. For the decline of husband's sexual ability, the wife should be calm, tolerant, caring and considerate, eliminate concerns and actively cooperate with the treatment. 6. Actively treat people who are depressed and depressed. Traditional Chinese medicine is characterized by stagnation of liver-qi, and can take proprietary Chinese medicines for soothing the liver and relieving depression. For patients with intractable sexual dysfunction, integrated traditional Chinese and western medicine can be used for treatment. At the same time, we should overcome psychological barriers and seek psychological help when necessary.