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1, Dazhui point
Between the 7th cervical vertebra and the 1st 1 thoracic vertebra, it has the functions of expelling wind and cold, warming yang and clearing heart fire, calming heart and strengthening brain, relieving fatigue, strengthening physique, strengthening body constitution and improving cellular immunity.
2. zhongwan point
Zhongwan point belongs to Renmai, located in the midline of abdomen, 4 inches above umbilicus. Has the effects of improving spleen and stomach function, promoting digestion and absorption, and enhancing human body resistance.
3. Shenque (on navel)
In the middle of the umbilical fossa. Has the effects of warming and invigorating primordial qi, invigorating spleen and regulating stomach, improving immunity, delaying aging and preventing apoplexy.
4. Shu Tian
Located in the abdomen, take 2 inches next to the umbilicus for acupoints. Chinese medicine believes that taking this point can prevent gastrointestinal diseases and postoperative abdominal distension.
5. Guanyuan point
Located in the midline of abdomen, 3 inches below umbilicus. Traditional Chinese medicine believes that Guanyuan is the place where the true yang produces sperm. Moxibustion on Guanyuan point can make the clear yang rise, the turbid yin fall, the Yuanyang warm, the qi and blood full, the kidney tonify and strengthen, the qi replenish and yang restore, the chong and ren functions are regulated, and the qi is regulated and the blood is promoted.
6.parkway
Located on the head, 5 inches above the center of the current hairline, or the midpoint of the connecting line between the two ear tips. The simple and correct method of acupoint selection is to select acupoints at the intersection of the front and rear midline and the connecting line between the two ear tips. This point has obvious two-way regulation effect, which can prevent shock caused by hypertension and hypotension. In recent years, it has also been used to prevent competition syndrome.
7. Qihai point
Located in the midline of abdomen, below umbilicus 1.5 inch. Just between navel and Guanyuan. Has the effects of nourishing primordial qi, nourishing pulse and kidney, consolidating semen, protecting health, strengthening body constitution, and relieving fatigue.
8. Dazhui
It is located on the posterior midline, and the acupoint selection is under the spinous process of the seventh cervical vertebra. When you bow your head, this point is located in the depression at the lower edge of the highest point of the back of the neck. It is mainly used to prevent various acute infectious diseases, and has a significant effect on preventing the onset of chronic bronchitis and asthma and the toxic and side effects of drugs. Modern research has confirmed that electroacupuncture or moxibustion at Dazhui point can increase antibody production and enhance the phagocytic function of reticuloendothelial system, thus improving the body's resistance.
9. Zusanli point
Located in the anterolateral part of the calf, 3 inches below the nose of the calf, with the front edge of the tibia pointing horizontally. It has the effects of regulating spleen and stomach, strengthening spleen and strengthening yang, warming middle warmer and dispelling cold, invigorating middle warmer and benefiting qi, harmonizing qi and blood, dredging fu organs and lowering qi, tonifying deficiency and strengthening body.
10, mingmen
Located at the waist, on the posterior midline, below the spinous process of the second lumbar vertebra. The patient can sit upright or lie flat on the lower back. First, touch the end of the twelve ribs and translate to the midpoint of the spine. The point between spinous processes is the life gate. Key points of health care and disease prevention. Can strengthen body constitution, regulate spirit, and be used for health care and disease prevention, improving sub-health state, and preventing male sexual dysfunction.
1 1, Sanyinjiao point
Sanyinjiao belongs to the spleen meridian of Foot Taiyin, which is located on the inner side of calf and 3 inches above the high point of medial malleolus. Has the effects of invigorating spleen, promoting diuresis, soothing liver, invigorating kidney, regulating menstruation and promoting blood circulation.
12, Yongquan
It is located at the anteromedial 1/3 of the plantar midline. When the toes bend their feet (towards the center of the foot), take the points at the depression of the center of the foot. Tonifying kidney and strengthening yang have the functions of strengthening body and prolonging life.