Lowering blood fat, enhancing the anti-free radical function of the body, helping to prevent arteriosclerosis, and also having certain effects of relaxing bowels, losing weight, improving immunity and resisting fatigue. Vinegar can help digestion and digestion, help people absorb nutrients in food, and play a role in strengthening the body and eliminating diseases. Eggs are rich in protein and lecithin.

Method 1 of vinegar egg liquid:

Egg 1 piece, 9-degree vinegar 150- 180ml, and proper amount of honey. Wash the eggs, put them in a wide-mouthed glass bottle, pour in vinegar, seal them for 48 hours, and then open them when the eggshell becomes soft and only the swollen eggs remain in the thin bag. Mix egg white, egg yolk and vinegar evenly, and let it stand for 24 hours before taking it. Take 1 dose daily, 1 time, 30ml each time, add 2-3 times of warm water and proper amount of honey, and take it two to three hours after meals. Drinking on an empty stomach is easy to hurt the stomach. Soft egg skin can be eaten 1 time.

Two kinds of people are not suitable for jealous egg liquid:

1. People with gastric ulcer and duodenal ulcer accompanied by sour water and heartburn are not suitable for jealous egg liquid. This kind of people have a lot of gastric acid secretion and are not suitable for eating. It should be reminded that even adults without stomach problems should not eat on an empty stomach or eat too much vinegar and egg liquid as a diet, which will damage the gastric mucosa.

2, children should not be jealous of egg liquid. Because the child's stomach wall is weak, jealousy will hurt the stomach.