Citronella, with fragrant smell, has the efficacy of sterilization and antivirus, and has been praised by doctors as having the function of sterilization and regulating blood circulation since ancient times. Drinking lemon grass tea regularly is helpful to improve anemia, regulate stomach, regulate oil secretion, reduce blood fat and relieve neurasthenia. Drinking it on weekdays can effectively prevent diseases, enhance immunity, and achieve the effects of treating diseases and self-defense without diseases.

2. Lotus leaf tea

Because of depression and mental stress, it may increase the sensitivity of the intestine and cause constipation. Lotus leaf tea can clear away heat and relieve summer heat, promote diuresis and diuresis, control water and reduce swelling, promote smooth hair growth, and effectively reduce stomach pressure.

3. Rose tea

Roses are mild in nature and rich in vitamins. It has the functions of soothing liver, regulating qi, promoting blood circulation, regulating menstruation, balancing endocrine, regulating liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring. In addition, rose tea can also be used as beauty beauty, which helps to improve dry skin and remove dark spots. Take 6 to 10 pieces of dried roses, put them in a teacup, and pour in hot water to drink. You can also add two red dates, which can add a little sweetness and nourish qi and blood.

4. Chrysanthemum tea

Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. Chrysanthemum tea can detoxify and strengthen the body, dispel wind and clear heat, resist and eliminate harmful chemicals or radioactive substances accumulated in the body, and has the beauty effects of moistening skin, benefiting qi and blood and caring hair.

5, honeysuckle tea

People are more prone to respiratory diseases in spring. Honeysuckle tea can relieve common diseases such as upper respiratory tract infection, tonsillitis and influenza in spring, and help Liang Yu to stop dysentery, promote diuresis and nourish the liver. It should be noted that honeysuckle tea is suitable for drinking when there are slight exogenous symptoms and has certain curative effect.

Refer to the above content: People's Daily -5 Health Tea is most suitable for drinking chrysanthemum tea to nourish the liver in spring, and lotus leaf tea to prevent constipation.