pigskin
Efficacy: The collagen of pigskin is very rich.
Yes, and it has the effect of nourishing yin and tonifying deficiency, yes.
Enough to regulate the aging of body cells and play a role.
Energy is particularly comprehensive, if it is particularly close at ordinary times.
If you pay attention to beauty, you can eat more pigskin.
pettitoes
Efficacy: trotters are called beauty saints.
Product, because it is particularly rich.
Collagen, low in calories. it
Softness of nails, hair and skin
Ascension has a significant effect on the body.
The improvement of microcirculation is also very good
edible white fungus
Efficacy: Tremella belongs to warm food, which
Plant collagen is rich in content, which is very
Suitable for women, nourishing healthy skin.
Spleen strengthening and appetizing have a very good effect. edible white fungus
Sweet, light, flat, non-toxic, not only nourishing
Spleen has the effects of appetizing, invigorating qi and clearing intestine.
The function of nourishing yin and moistening lung.
beef tendon
Efficacy: Beef tendon is a low-calorie food.
It contains cholesterol and rich collagen.
Promote cell metabolism and strengthen bones and muscles.
It works well, if it matters at ordinary times.
Nodes or soreness of the waist and knees can also be solved.
Eating beef tendon properly can beautify your face.
Protein peptide
Efficacy: Luo Sailuo peptone @ collagen.
Protein skin+self-developed exposed fish collagen skin, one each.
Add 6000 mg of collagen peptide into the bag.
+1 100mg elastin peptide, molecular weight about.
2000Da, small molecules are easy to absorb.
chicken claw
Efficacy: The content of collagen in chicken feet is very high.
Rich in collagen, it is good for the skin.
For example, it can delay the skin.
Aging, enhancing skin elasticity and preventing skin peeling.
Skin pigmentation, reducing pigmentation, can improve
Human immunity.
bean
Efficacy: Collagen ranks among the top ten foods.
In the list, beans are rich in nutrients.
Rich, collagen eggs that not only everyone loves.
White, protein and progesterone.
Regulating internal circulation has a very good effect, that is
Very suitable food for women.
air bladder of a fish
Efficacy: Flower glue is one of women's favorites.
This tonic is rich in collagen.
Protein, vitamins and trace elements, and
Low fat content, don't worry about getting fat.
Topic, especially suitable for stewing. Contribute to improvement
Loose skin, wrinkles and dryness make the skin
Full of energy and elasticity.
Food supplemented with collagen
albumen
Efficacy: protein is not only rich in a lot.
Protein, collagen is also available, every
Eating an egg every day can not only enhance satiety.
Sense, and has a good beauty and health care effect.
Chinese honey locust
Efficacy: Gleditsia sinensis is the fruit of Gleditsia sinensis, which
Also known as snow lotus seeds, it contains a lot.
The composition of collagen is also our comparison.
Favorite dietary fiber food, used to promote
The effect of digesting and promoting skin elasticity is very good.
So there is also the beauty of "plant bird's nest"
Fame.