1, stir-fried leek seeds
Stir-fry leek seeds directly, add proper amount of salt and oil when cooking, and eat them dry like sesame seeds. In fact, it is also one of the fastest and best ways, but not everyone likes this way of eating, especially the taste of leek seeds is not particularly good. But everyone's preferences are different, and some families usually get some fried leek seeds to eat.
2. Soak leek seeds in water
Soaking leek seeds in water is also a daily method. I believe everyone knows that water can basically soak all medicinal materials. When choosing to soak leek seeds in water, try to soak them in boiling water and stew them in boiling water for 5 minutes. At the same time, it can also be combined with other drugs for tonifying kidney and strengthening yang, or foods with the same origin of medicine and food, which can make the effect more1+1> The role of 2.
3, leek seeds soaked in wine
People who are used to drinking medicinal liquor at ordinary times can also soak wine with leek seeds. In addition to the common high-concentration liquor, people can also choose to make wine with yellow wine. Liquor needs to be soaked for more than 7 days, and it takes time to dissolve the efficacy in liquor. Yellow rice wine can be drunk for 24 hours, but it can also be stored for a longer time, especially the combination of leek seeds and yellow rice wine, which is a well-known combination.