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If you can't have breakfast at home, how can you solve it on the way? What are the healthy foods and good hygiene habits in the morning?
Generally speaking, it is best not to eat food in the street.

First, because the hygiene is not up to standard.

The second is the oil used.

Now the security risks are very serious.

So I suggest eating at home.

If you really don't have time.

You can do it the night before.

Just microwave it the next day.

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