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What honey do middle-aged and elderly people eat? thank you
Characteristics of different kinds of honey

Single nectar contains the special ingredients of this plant, which not only has the unique flavor of the flowers of this plant, but also has the same ingredients and functions as this plant.

1. Baihua honey is collected in Baihua, which is the essence of flowers and the encyclopedia of flowers. Sweet and nourishing, it has the effects of clearing away heat, nourishing the middle warmer, detoxifying and moistening dryness, and converging, and is the most traditional honey variety.

2. Winter honey comes from Chinese medicine tree species (Acanthopanax octophylla and Liriodendron chinense), which is a unique winter honey variety in Lingnan, so it is commonly known as "winter honey". Light amber color, easy crystallization, excellent texture, sweet and slightly bitter taste. In addition to clearing away heat, invigorating the middle energizer, detoxifying and moistening dryness, honey also has the effects of sweating, relieving exterior syndrome, expelling wind and removing dampness, nourishing blood and promoting fluid production, strengthening the heart and calming the nerves, strengthening the spleen and benefiting the lungs. It has a good auxiliary effect on common cold, fever, sore throat and rheumatic joint pain, and has a conditioning effect on cardiovascular diseases, hypertension, hepatitis, nephropathy and rheumatism. Winter honey is a kind of honey with Chinese medicine characteristics, which is suitable for middle-aged and elderly people.

3. Longan honey is a unique honey variety in South China, which has the aroma of longan. The product has the effects of nourishing blood, tranquilizing mind, stimulating appetite, caring skin, clearing away heat and moistening dryness, and invigorating middle warmer. It also has a certain auxiliary effect on palpitation, insomnia and memory loss caused by heart-spleen blood deficiency. Especially suitable for women.

4. Litchi honey Litchi is rich in the south and is known as the "king of fruit". Litchi honey is collected from the nectar of litchi stamens, which is fragrant and sweet, slightly sour in litchi fruit and contains many vitamins. Because bees add a variety of unique ingredients when making honey, there is no disadvantage of litchi being hot and dry. In this way, litchi honey not only has the moisturizing effect of honey, but also has the effects of nourishing heart-qi, appetizing and invigorating spleen, nourishing blood, calming the nerves, caring skin, moistening the lungs, dispelling cold and relieving pain due to its special functions of promoting fluid production, nourishing blood and regulating qi. It is suitable for women with malnutrition, physical weakness, anemia and postpartum weakness. This product is a unique honey seed in Lingnan, especially suitable for giving to relatives and friends.

5. There is a saying in linden honey that there are lychees in the south and Tilia amurensis in the north. Linden honey is a unique honey variety in Northeast China, which is collected from the deep mountains of Changbai Mountain. Honey is light amber in color, rich in fragrance, easy to crystallize, excellent in taste and pollution-free. This product not only has the functions of nourishing stomach, tonifying deficiency, clearing away heat and toxic materials, moistening dryness, but also has antibacterial, digestion promoting, skin caring, liver protecting, kidney protecting, cardiovascular and cerebrovascular softening, anti-aging, lung moistening, phlegm resolving, qi regulating, respiratory tract moistening, gastric juice secretion promoting and certain sedative effects, and can prevent constipation and intestinal cancer. This is a rare forest honey seed.

6. Milk vetch honey, also known as safflower honey or grass seed honey, is collected from northern Jiangsu and is the main honey variety in southern China in spring. This product has a natural fresh and pleasant grass fragrance, sweet but not greasy, refreshing and sweet, and its color is light amber. This product not only has the effects of clearing away heat and toxic materials, nourishing the middle energizer and moistening dryness, but also can dispel wind and improve eyesight, regulate heart blood, reduce swelling and diuresis, and regulate gastrointestinal function. It has a certain auxiliary effect on cough due to wind phlegm, sore throat and hemorrhoid caused by excessive internal heat, and is more suitable for patients with severe constipation. Excessive deficiency fire is a good health care product. 7. Sophora japonica honey is a kind of spring honey seed. The water is white and transparent, sticky, not easy to crystallize, with a faint scent of Sophora japonica, sweet and fresh, and the fragrance is palatable. This product has the effects of clearing away heat, eliminating dampness, inducing diuresis, cooling blood and stopping bleeding, and can maintain the normal resistance of capillaries and lower blood pressure, and can be used for preventing apoplexy. At the same time, it also has the effects of clearing away heat, nourishing the middle energizer, detoxifying and moistening dryness of common honey, which can clear away heat, beautify the face, moisten the intestines and relieve constipation, and is superior to honey. Is more suitable for patients with cardiovascular diseases and hemorrhoids.

8. Osmanthus fragrans honey is a rare honey variety. The nectar of wild osmanthus fragrans, which is collected from deep forests and blooms and secretes honey in winter, is fragrant, moist, pure and elegant, fresh and clean in taste, sweet but not greasy, white and transparent in color and delicate in crystallization, and is known as the "king of honey". Osmanthus fragrans is also a valuable Chinese herbal medicine. According to the dictionary of traditional Chinese medicine, the sweet-scented osmanthus of Toona sinensis has been proved to have good nutrition and health care functions. Sweet-scented osmanthus honey not only has the effects of clearing away heat, tonifying middle warmer, detoxifying and moistening dryness, but also has the characteristics of clearing throat and moistening throat, which is deeply loved by people at home and abroad. In ancient times, it was a tribute to the palace.

9. Coptis chinensis honey is collected from the nectar of Coptis chinensis in Chinese herbal medicine nature reserve. It inherits the characteristics of honey and the medicinal properties of coptis chinensis, so it not only has the health and nutritional value of natural honey, but also has the medicinal effect of this precious Chinese medicine. Coptis chinensis honey is light yellow in color, special in fragrance, slightly bitter in sweetness, sweet but not greasy. It can be said that the good medicine is not bitter, and the curative effect remains. Based on the unique effects of clearing heat, promoting diuresis, purging pathogenic fire and detoxicating, resisting bacteria and diminishing inflammation, expelling toxin and caring skin, it is especially suitable for dietotherapy and health care of people who have excessive alcohol and tobacco, strong heart fire and are upset.

10. Gallnut honey Chinese medicine honey seeds. Galla chinensis nectar with astringent intestine and antidiarrheal effect is slightly dark in color, sweet in taste and slightly fragrant in traditional Chinese medicine. In addition to the characteristics of common honey, it also has the functions of detoxification, antidiarrheal, sterilization and convergence, and has a good auxiliary treatment effect on lung and kidney deficiency, spleen and kidney deficiency, shortness of breath, phlegm-fire blocking the lung and other diseases. It is especially suitable for patients with physical weakness, lung deficiency, kidney deficiency, chronic diarrhea and dysentery, hemorrhoids and hematochezia.

1 1. Salvia Miltiorrhiza honey is pure natural honey brewed by bees from the flowers of Salvia Miltiorrhiza. Besides the natural health care function of honey, Salvia miltiorrhiza also has the effect of "promoting blood production and eliminating evil", which is suitable for women with irregular menstruation and menstrual abdominal pain. In addition, Salvia Miltiorrhiza honey can also "cool blood and reduce swelling, clear heart and remove troubles".

12. Astragalus membranaceus honey Astragalus membranaceus is one of the essential drugs for treating qi deficiency. Astragalus honey is collected from natural Astragalus flowers, which not only has the general health care function of honey, but also has the effects of tonifying kidney, consolidating exterior, promoting diuresis and reducing swelling of Astragalus in traditional Chinese medicine, thus playing the roles of ascending middle qi, diuresis, relieving nephritis symptoms, lowering blood pressure and strengthening body. It can replenish qi and consolidate exterior, and is suitable for patients with qi deficiency and hyperhidrosis.

13. Platycodon grandiflorum honey Platycodon grandiflorum is one of the main drugs for treating sore throat, which has the effects of dispersing lung qi, eliminating pathogenic factors, resolving phlegm and discharging pus, and relieving sore throat. Platycodon grandiflorum honey comes from natural platycodon grandiflorum nectar, which not only has the effects of clearing away heat, nourishing the middle energizer and moistening dryness, but also is suitable for dietotherapy and health care of patients with exogenous cough, sore throat, chest tightness and excessive phlegm.

14. loquat honey loquat honey is the nectar of loquat collected by bees and brewed by bees. Sweet and fragrant, it is the top grade of honey. In addition to the natural health care function of honey, ttt: Loquat honey has the effect of "mainly treating cough due to lung heat, vomiting due to stomach heat, hot annoyance and thirst" of loquat, and has the effects of moistening lung, resolving phlegm, relieving cough and asthma, and has a good curative effect on treating lung dryness, cough and asthma, excessive phlegm, chest tightness, itchy throat, dry cough after drinking and hoarseness. Has the effects of lowering blood pressure, stopping diarrhea and preventing and treating hemorrhoids. Clinically, it has a good effect on preventing and treating colds, bronchitis, pneumonia, hypertension and hemorrhoids.

15. Codonopsis pilosula honey is brewed by bees from the nectar of a valuable Chinese herbal medicine Codonopsis pilosula, with a sweet taste and amber color. In addition to the characteristics of honey, it is more conducive to invigorating the middle energizer, promoting fluid production and quenching thirst. It has auxiliary effects on spleen and stomach weakness, deficiency of both qi and blood, mental fatigue, metrorrhagia and anemia in women, and is suitable for people with physical weakness, stomach cold, chronic gastritis and anemia.

Schisandra honey is beneficial to lung and five internal organs, chronic cough and asthma, dreaminess and nocturnal emission, chronic diarrhea, spontaneous sweating and night sweats, and insomnia in heart season.

Jujube nectar can strengthen the spleen and nourish the stomach, moisten the heart and lungs, and regulate yin and yang.

Sweet-scented osmanthus honey, known as the king of honey, is the best for health care and beauty.

Longan honey, spleen and blood.

Litchi honey, nourishing yin and relieving pain, reducing swelling and strengthening brain.

Coptis chinensis honey, clearing away heart fire and toxic materials, protecting liver, preventing and treating acne and acne.

Xuepang Lianmi is regarded as a pure natural cosmetic.

Wild chrysanthemum honey, promoting fluid production to quench thirst, clearing away heat and reducing fire, expelling wind and detoxifying, calming the liver and improving eyesight.

Sophora japonica honey, cool in nature, has the functions of relaxing blood vessels, improving blood circulation and preventing arteriosclerosis.

Huoxiang Dongmi has the functions of clearing away heat and toxic materials, removing damp heat, and has miraculous effects on abdominal distension, constipation, dyspepsia, gastroenteritis, resolving phlegm and relieving cough.