Corporal health, sergeant health, staff sergeant health.
Healing focuses on peace of mind, peace of mind lies in rest, rest lies in clearing the heart, and clearing the heart is consciousness.
The rest of the heart is quiet, and the quiet heart is full of gas.
The greedy word has a curse, and the colored word has a knife.
Exercise can produce yang; Meditation can produce yin.
Conforming to nature is the highest state of health preservation.
The doctrine of the mean is the fundamental principle of health preservation.
Five records can cause disease, and five records can also solve the disease.
Concentrate on a person's breath and forget things, which is the essence of health care.
Palm Ming means security, health means longevity, and death means death.
And anger, eating, avoiding cold and heat.
Nothing is precious, going to bed early is rich, walking slowly is a car, and eating late is meat. -"Dongpo Zhi Lin"
A strong stomach is strong, a weak stomach is weak, the stomach is healthy, and the stomach is dead, so the health home must put the spleen and stomach first. -"the scene"
Medicine does not die, but it heals people.
The wise man's health care must also be suitable for cold and heat in four seasons, be harmonious and make money, and be both rigid and soft.
Those who know how to live and don't harm life are called health preservation. -Lu Chunqiu
If you are sincere, you should think about it, and if you cultivate yourself, you should worry about it. -Sun Simiao
If you can keep in good health and maintain your feelings, you must always keep your word. -Meng said
Eat less in the afternoon and be free at night. -"Old and unchanging words"
Nourishing the heart first, nourishing the body second; Mental education first, drug treatment second; Self-treatment comes first, and medical treatment comes second. -Ren Yuji
Forget it and live. -"Lao Zi"
Health depends mainly on yourself. You don't have to worry about your health every day. You'd better let nature take its course. -Ren Yuji
Health cross order: always satisfied, from a distance, three meals are moderate, four seasons are not lazy, and all grains are eaten.
Six desires don't open, seven points forbear, all directions communicate, and the wine (9) is very open.
Things are always happy because of contentment, and people are complacent without seeking quality. -Bing Xin
Nothing is the method of peace of mind, and deficiency is the prescription of getting rid of diseases. -Zhang Zhidong in Qing Dynasty
Let go of our troubles and we will get a cool feeling!
Life has always been normal. Riding a bike, drawing and writing articles depends on one word: busy. -cartoonist Fang Cheng
Laugh off all your troubles. -Lu you
Open-minded humor is life. This is a free health panacea.
Fear of recovery and worry is a good medicine to get rid of old diseases. -Bai Juyi
Physical injuries are easy to treat. Scared? It's hard to treat.
The disease is caused by the heart, and the heart disease is treated with drugs.
Idle without desire, idle without fear, tired and tireless.
People's desires are endless and cannot be vertical. -Zhuangzi
A little less privacy, a little desire, a little quiet, a little longer. -Zhuangzi
Three points of governance, seven points of support.
It's easy to have a stroke when you wake up, so you can rest for three minutes.
When the water is still and deep, people's minds are deep and their hearts are deep.
Be able to calm down and stare at yourself. -Sun Simiao in the Tang Dynasty
Sleep first, then sleep. -Cai Jitong's sleep strategy in Song Dynasty
Don't drink hollow tea.
Tea should be drunk while it is hot.
New water tastes spicy and old water tastes sweet. -Yuan Mei
Black beans are precious and indispensable for health; I advise you to eat regularly to prolong your life.
Move in winter and get sick less; Lazy in winter, drink a bowl of medicine.
No medication for any illness, no medication for any illness, and no tonic for any illness.
Three-nine supplements one winter, and there will be no disease in the coming year.
Live without killing, give without taking, reward without punishment. Is there any way to keep fit? .
It is better to take medicine if you are in a hurry.
March shepherd's purse is a panacea.
The best doctor is himself.
Moxibustion for three miles in dog days is like eating a hen.
The disease is shallow in traditional Chinese medicine, so we should prevent it before it happens.
Cold face, warm teeth and hot feet.
The longer the belt, the shorter the life.
God is nature, Qi is life, and God is nothing but Qi.
Calm and unthinking words.
Mr. Chen Lifu's Way of Longevity-Four Old Men: Lao Jian: health is moving, health is static;
Wife: Love their similarities and respect their differences;
Old friends: meet each other sincerely and treat each other with courtesy;
Capital: Take it wisely and use it properly.