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Which flowers taste healthy and fragrant?
Lily. Osmanthus fragrans and jasmine Aloe rose. Lilacs and so on

Lily: moistening lung and relieving cough, clearing heart and tranquilizing mind, invigorating middle warmer and invigorating qi, clearing away heat and diuresis, clearing away heat and toxic materials, cooling blood and stopping bleeding, invigorating spleen and regulating stomach. Treat pulmonary tuberculosis with chronic cough, expectoration with blood, lily disease, palpitation, insomnia and dreaminess, dysphoria, heartache, laryngitis, stomachache due to deficiency of stomach yin, unfavorable defecation, edema, carbuncle, sore, beriberi, postpartum hemorrhage, abdominal distension and body pain.

Osmanthus fragrans: Eating it can warm the stomach, calm the liver, strengthen the spleen and tonify the kidney, relax the tendons and activate the collaterals. Drinking osmanthus tea regularly can whiten the skin, eliminate bad breath and make the body smell fragrant.

Jasmine: Jasmine has a special fragrance, which can promote blood circulation and regulate qi. The eating method is: every morning in June, take some fresh jasmine flowers, dry them and grind them into powder, and then cook porridge for 3-5g every day to eat or make tea. The clothes that women often wear will make their skin fragrant. Jasmine contains indole, which will stink at high concentration. So, you can't take too much.

Aloe: Aloe contains a high molecular glycoside, which can emit fragrance after being absorbed and decomposed by the human body. Regular consumption of aloe can make the body fragrant. Especially suitable for people with oily skin. Methods: Fresh aloe was peeled, sliced, cold mixed or fried.

Rose: Rose is not only beautiful and fragrant, but also rich in nutrients and unique dietotherapy, which can moisturize the skin. As a drink, fresh roses have the therapeutic effects of promoting blood circulation, regulating qi and beauty beauty.

Clove: It has the therapeutic effects of warming stomach and tonifying kidney, reducing adverse reactions and deodorizing. Lilac bud contains volatile oil, eugenol and other ingredients, which can make the body smell pleasant after long-term use. Lilacs are harvested from September to March, when the buds change from cyan to bright red, pedicels are removed and dried in the sun.