2. Don't make tea with boiling water, it will destroy the vitamins in tea. It is best to use boiling water of 70-80 degrees, so that the brewed tea is healthy.

3, do not run on an empty stomach, this will not increase the burden on the heart and liver, and it is not easy to cause arrhythmia and maintain good health.

4, brushing your teeth before going to bed, often not brushing your teeth is easy to catch a cold and pneumonia, but also cause tooth decay, bleeding gums, and even fall off.

5, don't touch the paint, paint contains a variety of harmful substances, carcinogenic.

6. Don't take a bath after drinking, which may lead to nausea and vomiting, even syncope or blood vessel rupture.