Current location - Health Preservation Learning Network - Health preserving class - Excessive estrogen reduces and stimulates androgen. What can boys eat?
Excessive estrogen reduces and stimulates androgen. What can boys eat?
Animal viscera. It contains more cholesterol and is synthetic.

An important component of synthetic sex hormones. In addition, it also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonia.

Foods containing zinc. Oyster meat is the food with the highest zinc content. Other foods such as beef, milk, chicken, chicken liver, egg yolk, shellfish, peanuts, cereals, beans, potatoes, vegetables and brown sugar all contain a certain amount of zinc.

Foods containing arginine. Arginine-rich foods include eel, catfish, loach, sea cucumber, cuttlefish, octopus, silkworm chrysalis, chicken, frozen tofu, laver and peas.

Foods containing calcium. Foods rich in calcium include shrimp skin, salted eggs, egg yolk, dairy products, soybeans, kelp, sesame sauce and so on.

Foods rich in vitamins. Vitamin A, vitamin E and vitamin C all help to delay aging and avoid the decline of sexual ability, and most of them exist in fresh vegetables and fruits.

Aquatic products such as sea cucumber, abalone, mussel and loach are all effective fortified foods. Fish, shrimp, shellfish and seaweed are rich in zinc, which is an important substance to form testosterone and an indispensable element for female reproductive organs to secrete lubricating fluid, so draught products can improve sexual desire.

Malt oil is rich in vitamins B and E. Lack of vitamin E will lead to degeneration and atrophy of penis and decrease of sex hormone secretion. Therefore, you should always eat corn, millet and whole wheat flour containing malt oil.

Spicy foods, such as onions, garlic, leeks and onions, have a stimulating effect.

Animal kidneys The kidneys of pigs, dogs, sheep and cattle all have the effects of nourishing kidney qi and benefiting essence. For example, sheep kidney is warm and can tonify kidney qi; Pig kidney is salty, which is helpful for kidney qi and bladder; Dog kidney has better effect on enhancing sexual function; Some animals' testicles can cure impotence, nocturnal emission and nocturnal emission.

Honey contains a plant hormone similar to human pituitary hormone, which has the function of activating gonads. The sugar in honey is very beneficial to the formation of semen.

Seed pine nuts, sesame seeds, sunflower seeds, pumpkin seeds, peach kernels, peanuts, etc. It has the function of stimulating desire and causing sexual impulse.

Silkworm pupa is rich in nutrition, which can nourish liver and kidney, benefit essence and qi, strengthen yang, treat flaccidity, and stop spermatorrhea. Middle-aged and elderly people can eat impotence and nocturnal emission if they lack liver and kidney, essence and energy.

Onion: It can not only promote hormone secretion, but also improve immunity and fight cancer. Japanese people must eat onions every day.

Lycium barbarum: The function is to tonify kidney, strengthen yang and replenish essence.

There are also many foods that have the function of warming and nourishing, such as mutton, which also have the function of nourishing yang.

At the same time, according to the principle of traditional Chinese medicine, all kinds of animal whips have a strong aphrodisiac effect. Pilose antler has the effects of tonifying kidney and yang, nourishing essence and blood, and strengthening bones and muscles. It can be used for treating impotence, premature ejaculation, infertility due to palace cold, frequent micturition, soreness of waist and knees, weakness of bones and muscles, etc. caused by deficiency of kidney yang and deficiency of essence and blood. Among traditional Chinese medicines, there are ginseng antler powder, Guilingji, Guilingwan and so on. Pilose antler is the main component. According to modern research, pilose antler contains hormones, colloid, calcium phosphate, calcium carbonate and so on. It has androgen effect, can improve gonad function, enhance body metabolism and eliminate fatigue; Promote ulcer and wound regeneration, accelerate healing and promote fracture healing. This product is mixed with pill powder, and the dosage is 0.6 g-3 g each time.

Epimedium, also known as Epimedium, has the functions of tonifying kidney, strengthening yang, strengthening bones and muscles, expelling wind and removing dampness. Can be used for treating impotence, infertility due to palace cold, hypertension due to kidney yang deficiency, climacteric syndrome, soreness of waist and knees, loose teeth, alopecia, and rheumatic bone pain. According to modern research, Epimedium mainly contains icariin and so on. Epimedium extract has androgenic effect, which can promote semen secretion and lower blood sugar. It can improve the function of pituitary-adrenal cortex system and promote the formation of antibodies. This product is taken by decoction, 5g- 15g daily.

Cistanche deserticola has the functions of tonifying kidney, strengthening yang and relaxing bowels, and can be used for impotence, premature ejaculation, infertility due to palace cold, leukorrhagia, sequelae of polio, senile asthenia, intestinal dryness and constipation after illness and postpartum. Modern research shows that Cistanche deserticola contains trace alkaloids and crystalline neutral substances, which can improve the function of pituitary-adrenal cortex system and promote the formation of antibodies. The daily dosage of the decoction is 10g-30g.

Semen Cuscutae has the effects of tonifying kidney, nourishing liver and improving eyesight, and can be used for treating lumbago and knee pain, nocturnal emission, diabetes, urinary incontinence and blurred vision. Cuscuta chinensis is one of the main components of Chinese patent medicines such as nourishing and fitness pills and Wuzi Yanzong pills. Modern research believes that Cuscuta chinensis contains glycosides and vitamin A-like substances, which have contractile and antidiuretic effects in animal experiments. The daily dosage of this product is 10g- 10g.

Seal kidney has the functions of warming kidney, strengthening yang, nourishing essence and filling marrow, and can be used for treating sexual weakness such as kidney deficiency, impotence, infertility and cold pain in waist and knees. This product is mixed with pill powder, and the dosage is 3-6g each time.

Hippocampus has the functions of warming kidney, strengthening yang, regulating qi and promoting blood circulation, and can be used for treating kidney deficiency, impotence, enuresis, asthenic asthma, tumor and furuncle. Haima Bushen Pill is the main medicine in Chinese patent medicine. Animal experiments show that hippocampus does have an exciting function, which can prolong the estrus of normal female mice, but it can make ovariectomized mice appear estrus and make normal mice immature. What's the matter with you? What's the matter with you? Hey? What? Ji Xian Cang Yin [14]? Jiaozi acyl? 1 where's the wine? Look at it? G -6 grams.

Cordyceps sinensis can nourish lung yin and kidney yang. It is a product for nourishing yin and strengthening yang, and can be used for tuberculosis, hemoptysis, impotence and nocturnal emission. Modern research shows that Cordyceps sinensis has antiasthmatic effect, inhibitory effect on heart, intestine and uterus, and sedative and hypnotic effect on mice. This product is mixed with pill powder, and the dosage is 5g- 10g each time.