1. Black tea: It can warm the spleen and stomach, accelerate blood circulation, promote sweating and eliminate fatigue.
2. White tea: It usually has the functions of improving eyesight, protecting liver, raising blood sugar, helping to synthesize rhodopsin, protecting liver and accelerating ethanol decomposition.
3. Green tea: It has the function of reducing blood fat and losing weight, and contains theanine, caffeine and theophylline, which can reduce the accumulation of fat cells.
Different teas have different effects, so it doesn't matter which one is better;
1. Black tea: It can warm the spleen and stomach, accelerate blood circulation, promote sweating and eliminate fatigue.
2. White tea: It usually has the functions of improving eyesight, protecting liver, raising blood sugar, helping to synthesize rhodopsin, protecting liver and accelerating ethanol decomposition.
3. Green tea: It has the function of reducing blood fat and losing weight, and contains theanine, caffeine and theophylline, which can reduce the accumulation of fat cells.
Black tea, green tea and white tea are common teas. The following are their functions and brief introduction:
1. Black tea: Black tea is fermented tea. Its tea leaves are reddish brown in color, fresh and fragrant in taste, rich in caffeine and tea polyphenols, and suitable for white-collar workers or people who need refreshing. Black tea can promote body metabolism, improve immunity, and is beneficial to digestion and weight loss.
2. Green tea: Green tea is non-fermented, with rich tea fragrance and fresh and refreshing taste. At the same time, green tea is rich in tea polyphenols and vitamin C, which can dredge meridians, eliminate fatigue, reduce blood fat and prevent cancer.
3. White tea: White tea refers to tea that is directly dried without mashing. White tea retains the original natural ingredients of tea leaves in the production process, and has a light taste, rich tea fragrance and diuretic and detumescence effects. At the same time, white tea is also rich in tea polyphenols and antioxidant components, which can promote the body's metabolism and delay aging.