1, the diet should be light: you can eat more fresh vegetables, such as green vegetables, celery, spinach, cucumbers and so on. ; Eat more fruits, such as apples, bananas, grapes and oranges.
2, food should be rich in high-quality protein: protein is the material basis of all cells and tissues of the human body. When suffering from hepatitis B, liver cells are damaged, and the immune function of the body is reduced, so protein is needed to repair and enhance the immune function, so a high-protein diet is required in liver protection treatment. Therefore, foods rich in animal protein and methionine should be eaten in moderation every day, such as mussels, squid, lean meat, eggs, fish, beans and bean products.
3. Patients with hepatitis B often lack trace elements such as zinc, manganese and selenium, and some patients also lack minerals such as calcium, phosphorus and iron. Therefore, it is advisable to supplement foods containing trace elements and minerals, such as seaweed, oysters, mushrooms, sesame, jujube, medlar and so on.
4, eat more foods containing vitamins, eat more foods rich in vitamin A, such as drinking milk, eat more carrots, day lilies, animal livers, green garlic, water spinach and so on. Eat more foods rich in vitamin B 1, such as bean sprouts, peas, peanuts, whole grains, fresh vegetables and fruits. Because bile sweat secretion is blocked when suffering from liver disease, it will have a certain impact on the absorption of vitamin K, so spinach, cabbage, cauliflower, peanut oil and other foods rich in vitamin K should be supplemented.
In addition to eating more food, patients with hepatitis B, Xiao Sanyang, should also pay attention to avoiding spicy food, tobacco and alcohol, processed food and drugs that hurt the liver, so as to make hepatitis B and Xiao Sanyang recover better.