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About the big problem of health preservation
Poor absorption of spleen and stomach. Yam, coix seed and gordon euryales can be drunk and boiled into porridge according to the ratio of 1: 1. This is the best dietotherapy method to regulate the spleen and stomach. I suggest reading books on health. I think the series "Seeking medical treatment is better than seeking yourself" and "Wisdom without getting sick" can be done according to the above methods, and the meridians can be quiet. People in China and Ma Yueling pay attention to health and diet therapy. Doctors can't trust us in this day and age. We should take good care of our bodies. I hope these can help you. I wish you a good spleen and stomach and a good meal as soon as possible. ! !