1, eat less and eat more, and live longer.

2. Although the weather is hot, it is inedible; Although melons and fruits are beautiful, you can't taste them more.

3. Hunger is not gluttony, and thirst is not binge drinking.

4. People should live a long life, be safe and eat less at night.

5. Eating more is better than chewing.

6, food is not tired of essence, not greasy.

7, drink soup before meals, slim and healthy.

8, ten million health care, all health care, psychological balance is the key.

9. Anger hurts the liver, happiness hurts the body, and sadness takes root.

10, live a good life, don't be small; Being good at controlling anger leads to countless lives.

1 1, broad-minded, able to stay afloat, healthy and live a hundred years.

If you want to be healthy and happy, you must learn to have fun by yourself.

13, a good wife is better than good medicine.

14, iron is not smelted, and it is unhealthy for people not to exercise.

The best doctor is himself, and the best exercise is walking.