Stewed lean meat with Amomum villosum is a dish made of Amomum villosum, lean meat and red dates.

The fruit of Amomum villosum is ovoid or ovoid, the triangle is not obvious, and there are dense spines. The skin is thin and soft, the fruit surface is brown, and the seeds are rich in volatile oil. It has the quality characteristics of "full and compact, fragrant, sweet, sour, bitter, spicy and salty"; Amomum villosum is pungent and warm in nature, and has the effects of promoting qi circulation, harmonizing middle warmer, harmonizing stomach, invigorating spleen, eliminating dampness, relieving pain and preventing miscarriage.

Exercise:

1, clean lean meat, chop it, soak it in Amomum villosum for a while, remove surface dust and flatten it.

2. Divide the lean meat into several portions, shake it back and forth with both hands a few times, and try to stick Amomum on it respectively, so that the lean meat can absorb the aroma of Amomum as much as possible when stewing soup.

3. Put the ingredients in a stew, add red dates, pour in clear water, first spread the cup with oil paper, then cover it, stew for 2.5-3 hours, then add salt and serve.