Dadun point: Dadun point is located next to the nail seam on the inside of the big toe. "Dun" means thick, and "Dadun" is particularly thick. Dadun point is also a well point, and "well" means the source. There is a "big pier" point on the edge of the toenail, which is closest to the second toe. When choosing points at Dadun point, you can sit up straight or lie on your back. Dadun point is located at the edge of the toenail root (near the second toe) about 2 mm "Dadun point" can be massaged or moxibustion, which can clear the liver and improve eyesight, and make the mind clear and refreshed.

Taichong point: Taichong point is located on the back of the foot and in front of the junction of the first and second metatarsals. Taichong point is one of the important points on the liver meridian of human foot Jueyin, and it is the original point of the liver meridian, which is roughly equivalent to a warehouse for storing the vitality of the liver meridian. Massage to stimulate Taichong point can well mobilize the vitality of liver meridian and make liver function normal.

Interplanetary point: "Interplanetary point" is located at the seam between the big toe and the second toe. It's a fire, the liver belongs to wood, and wood makes a fire. If your liver is too angry, you will be relieved. And "Xingjian point" is the point for purging heart fire. In spring, the liver is full of fire. Rub the "acupuncture points" more, and you can spread your heart fire from here.

Ganshu point: Ganshu point is located on the back, under the spinous process of the ninth thoracic vertebra, and is open sideways 1.5 inch. It is the Shu point on the back of the liver and the "pool" where the vitality of the liver gathers on the back of the body. Ganshu point is an indispensable point for nourishing the liver. The combination of Ganshu and Taichong belongs to the method of "matching points with pivot" in traditional Chinese medicine, which can replenish liver yin, nourish liver and soften liver. Take the prone position, and choose the point below the spinous process of the ninth thoracic vertebra 1.5 inch, beside the tendon contraction (Du meridian).

Taixi point: Taixi point is located in the depression between the medial side of foot, the back of medial malleolus and the tendon of heel. That is, in the depression between the medial malleolus of the foot and the achilles tendon. Bisymmetry, that is, two. The key point of this health preservation is the origin of kidney, which is the warehouse for storing kidney vitality. Liver belongs to wood, kidney belongs to water, and trees need water to grow healthily, so nourishing liver must nourish yin. Using Taixi to mobilize the function of kidney can better "nourish water and contain wood"