Current location - Health Preservation Learning Network - Health preserving class - How does the soymilk machine make paste?
How does the soymilk machine make paste?
Specific practices can refer to the following points:

Method one,

Preparation: 50g of rice (or glutinous rice), proper amount of walnuts/peanuts/rock sugar/flour, and some other foods.

Production method:

1, the rice is clean.

2. Pour the cooked sesame/rice/peanut/walnut/rock sugar into the soymilk machine, and add 1 100ml of water.

3. Connect the soymilk machine to the power supply and press the "nutritious rice paste" file. (or press "green bean paste" file)

4. Stir-fry the flour in a non-stick pan with low heat.

5. Stir-fry the flour until it is slightly yellow and let it cool.

6. The rice paste completed by the soymilk machine can be filtered by a sieve (it can be filtered without filtering) and thickened with a small amount of flour.

Method two,

Ingredients: soymilk machine, 4 tablespoons sesame seeds, 3 tablespoons oatmeal, 2 tablespoons chopped flowers, pine nuts and sugar.

Steps/methods

1. Clean the inside and outside of the cup of the soymilk machine and put it in a dry and ventilated place to dry for later use. When cleaning, be careful not to let water enter the motor head. Some soymilk machine cases heated by the case cannot soak in water.

2. Wash sesame seeds and oatmeal. , put it in a container with broken flowers for 6- 10 hour. The soaking time in summer can be shorter, usually 5 or 6 hours; It takes a long time in winter, so it is best to use warm water, which takes about 8- 10 hours to soak.

3. Put the soaked raw materials into the soymilk machine together, and add water between the upper and lower water levels. Pay attention to the amount of water. Don't change the amount of water at will, or the rice paste made by the soymilk machine will be too thick or too thin.

4. Cover the lid tightly after adding water and plug in the power supply. Then, as shown in the figure below, press the button from left to right-Babao/Rice Paste-to start. The next step is to wait slowly. It usually takes about 20-25 minutes.

If you like to eat sugar after rice paste, you can add some sugar. But for people with hypertension, diabetes and fatty liver, it is better to eat light food.

6. Personally, I like to add some crushed pine nuts, so that the rice paste will taste better.

Method three,

1. Stir-fry black sesame seeds about one or two times, and like to drink strong and put more.

2. a handful of glutinous rice, the key, oh, put glutinous rice paste, stir-fry more fragrant, not stir-fry.

3. You can also add brown rice or rice, which is more nutritious and will not take away the fragrance of sesame.

4. Put the washed and cooked sesame seeds such as glutinous rice into the soymilk machine, add water to the water level line, press the nutritious rice paste button, and add sugar to eat. Different soymilk machines have different functions. Just press the soymilk button.

5. Add sugar and you can eat it without filtering. If it's rock sugar, put it in and fight together.

China Food Network cookbook health experts reminded that glutinous rice must be put, which will be sticky, and glutinous rice can be fried or not.

Method four,

Ingredients: 50 grams of cooked black sesame seeds, 5 grains of fragrant rice, 50 grams of rock sugar, and proper amount of flour.

Exercise:

1, prepare the required materials.

2. Walnuts are shelled for use.

3. Wash the fragrant rice and put it into the soymilk machine together with the cooked black sesame seeds, walnuts and rock sugar.

4. Add clean water between the upper and lower water lines.

5. Press the button of whole grain soybean milk.

6. (Dangdang Dangdang ~ ~ The mysterious step is coming) Put the flour into a non-stick pan, fry it until it is slightly yellow, and let it cool.

7. After the soymilk machine is finished, add a proper amount of fried powder to the black sesame paste and adjust it to the thickness that the mud likes.

8, fragrant walnut black sesame paste is good, try it while it is hot.

China Chihuo. com reminds me that I always fry some black sesame seeds in advance and put them at home, so I can take them while eating. Stir-fried powder is just to adjust the consistency, don't add too much at a time.

Exercise five,

Preparation: 50g of black sesame, 50g of rice (or glutinous rice), and proper amount of walnut/peanut/rock sugar/flour.

Production method:

1, stir-fry black sesame seeds and wash rice.

2. Pour the cooked sesame/rice/peanut/walnut/rock sugar into the soymilk machine, and add 1 100ml of water.

3. Connect the soymilk machine to the power supply and press the "nutritious rice paste" file. (or press "green bean paste" file)

4. Stir-fry the flour in a non-stick pan with low heat.

5. Stir-fry the flour until it is slightly yellow and let it cool.

6. The rice paste completed by the soymilk machine can be filtered by a sieve (it can be filtered without filtering) and thickened with a small amount of flour.