Reason: Although ginger has many benefits, it also has many exquisite flavors, and the season is one of them. Because ginger is a spicy and hot food, it will lose a lot of water during cooking and get angry easily after eating. At the same time, the dry climate in autumn is easy to hurt the lungs. If you eat spicy ginger again, it is easier to hurt your lungs, aggravate dehydration and dryness of your body, and aggravate the harm of autumn dryness to your body. Therefore, it is advisable to eat less ginger in autumn. Nutrition experts said that it is not absolutely impossible to eat ginger in autumn, but the key is not to "eat more". It's the same without eating Jiang Ye at night. Eating ginger at night is easy to get angry. From 666 Health Network/Article /83356

Eating ginger really helps to keep healthy. Ginger can treat many diseases:

1, oral ulcer: rinse your mouth with hot ginger tea two or three times a day. Generally, the ulcer surface can converge after six to nine times.

2. Periodontitis: First, rinse your mouth with hot Jiang Shui instead of tea, once in the morning and once in the evening. If you have a sore throat, you can use hot Jiang Shui with a little salt instead of tea, two or three times a day.

3, migraine: when migraine attacks, you can soak your hands in hot ginger water for about fifteen minutes, and the pain will be alleviated or disappeared.

4, dandruff: first scrub the hair with ginger, and then wash your hair with hot Jiang Shui, which can effectively prevent dandruff; If used for a long time, it has a certain effect on baldness.

5. Waist and shoulder pain: First add a proper amount of salt and vinegar to hot ginger water, then wring it out with a towel and apply it to the affected area several times, which can greatly relieve the pain.

6, pinworm disease: Wash the anus with hot Jiang Shui before going to bed every day, and then drink one or two cups of hot Jiang Shui. It will be cured in about ten days.

7. Foot odor: soak your feet with hot Jiang Shui, and add some salt and vinegar when soaking your feet. Soak 15 minutes or so, dry it and add some talcum powder, and the smell will disappear.

8. Cold and headache: soak your feet with hot Jiang Shui, and soak your ankles with water. You can add some salt and vinegar until your feet turn red. This method is effective in treating colds, headaches and coughs.

9. Urticaria: Ginger Guizhi porridge: ginger 10 tablets, cassia twig (ground) 3g, japonica rice 50g, brown sugar 30g, porridge, 1-2 times, daily 1 time.

10, sore throat: hot ginger water with a little salt to make tea.

1 1, joint pain: eating a few slices of ginger or boiled ginger jujube water three times a day after getting up every morning can obviously relieve joint pain.

12, dysmenorrhea: add 2~3 hawthorn tablets to ginger brown sugar water, 2~3 times a day.

13, chilblain: You can use ginger to rub your hands and feet.

14, prickly heat: Rub it with ginger, and the prickly heat will disappear soon. It is suitable for adults and children.

15, hair loss: often wash your hair with ginger water, and the effect is good. Just try it.

16, body odor: rubbing with ginger several times a day can obviously reduce body odor.

17. Dental caries: rinse your mouth with hot Jiang Shui/kloc-0 every morning and evening, and make tea several times a day. This method is quite effective in protecting teeth and preventing dental caries.