According to the Guinness Book of World Records, the longest-lived person in the world is Li Qingyuan, a health care worker of China Longevity Qigong. Born in the 18th year of Qing Emperor Kangxi, he died in the 24th year of the Republic of China (1679- 1935) at the age of 256.

After the death of the old man, some newspapers in Beijing reported on the topic of "the longest-lived person on earth", but it was doubted and denied by Guinness World Records at that time, and was later confirmed by many textual researches.

The secret of longevity

An optimistic attitude

It is very important to have a positive attitude. A good attitude helps to reduce stress and enhance the body's immunity. Smiling often is also beneficial to cardiovascular and cerebrovascular health.

Especially after the age of 50, the body organs of the human body will gradually deteriorate with age. At this time, we should have a good life. Besides optimism, we need to learn more understanding and tolerance. When facing anything, try to laugh it off, don't always let it go when you are angry, and let yourself live happily.