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Can health care products only take one tablet a day?
Health products can be roughly divided into health food, health medicine, health cosmetics, health products and so on. Health food has the characteristics of food, such as tea, wine, bee products, drinks, soup, fresh fruit juice, medicated diet and so on. There are requirements for color, fragrance, shape and quality, but generally there is no requirement for dosage; Health care drugs have the nature of natural drugs such as nutrition and food, and should be used in combination with treatment. There are requirements for usage and dosage, such as the drug with the current batch number of "Jian"; Health cosmetics have the nature of cosmetics, which are not only slightly modified locally, but also have transdermal absorption and oral administration for external use, such as health perfume, cream, mouthwash and so on. Health products have the nature of daily necessities, such as fitness equipment, massagers, magnetized water devices, sachets, clothes, shoes and hats, summer sleeping mats, etc. You are talking about health care drugs. Not all people take one or two pills. Should be taken according to their own situation, combined with instructions or as directed by doctors. Because most health foods are designed according to the theory of traditional Chinese medicine and the idea of health care of traditional Chinese medicine, the scientific ingredients are compatible. Although the application may be the same function among the 22 functions, due to different ingredients, different principles, even different compatibility doses, different raw material sources and different process dosage forms, the impact and function on human health may be different, and it will also be reflected in different people (age, gender, occupation, physical condition, living area, living environment and lifestyle). This same health care function has different effects on human body, so it is necessary to make an objective evaluation of product functions and differences through evidence-based medical research after listing. This is not only to truly and accurately reflect the different effects and use values of the same health care function of different products, but also to let consumers know the real product function information, so as to master the human applicability of the correct products.