2. Prepare 80g of Ginseng Radix (or Radix Codonopsis), 25g of Cinnamomum cassia (peeled and roughed), 40g of Ligusticum Chuanxiong, 80g of Radix Rehmanniae Preparata120g, 80g of Poria, 40g of Radix Glycyrrhizae Preparata, 80g of Atractylodis Rhizoma (fried), 80g of Radix Astragali, 80g of Radix Angelicae Sinensis120g of Radix Paeoniae Alba, and Chinese liquor.
2 What is the effect of soaking red dates in wine? For people with spleen and stomach weakness and diarrhea fatigue, eating seven red dates every day, or using them together with Dangshen and Atractylodes macrocephala, can replenish the middle energizer, strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as abdominal distension and vomiting.
Enhance human immunity Jujube contains a lot of carbohydrate, mainly glucose, fructose and sucrose, and oligosaccharide, arabinan and galactomannan composed of glucose and fructose. It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. It has a strong nourishing effect, can improve human immune function and enhance disease resistance.
3 How to eat red dates The best and healthiest way to make tea: nourishing blood and benefiting qi and making tea after frying red dates can treat stomach cold and stomachache. If longan is added, it will be a good health care product for enriching blood and invigorating qi. Drinking jujube tea can play the role of invigorating qi and protecting throat, especially for women, teachers and other people who use their voices frequently.
Steamed auricularia with red dates: red dates 10, auricularia auricula15g, and appropriate amount of rock sugar are selected for freckle removal. Red dates should be soaked in water for about 2 hours, and black fungus can also be soaked in water. Put in a bowl, add water and crystal sugar, and steam in a cage for about 1 hour. They are very delicious.