Cough-relieving rock candy Sydney water is a very popular Chinese medicine drink. It can not only relieve cough, but also moisten the lungs and preserve health. It is a very good prescription for family health care. Next, let's take a look at how to make cough-relieving rock candy Sydney water.

First, prepare materials.

1. Sydney 1

2. Appropriate amount of rock sugar

Step 3: Appropriate amount of water

Second, the production steps

1. Wash Sydney first, peel and core it, and cut it into small pieces for later use.

2. Then, add a proper amount of rock sugar in clear water and cook it on the fire until the rock sugar is completely melted.

3. Next, put the Sydney pieces in the pot and continue to cook for 5- 10 minutes until the Sydney is soft.

4. Finally, pour the Sydney juice from the pot into a bowl and put it in the refrigerator for drinking.

Third, matters needing attention

1. Choose fresh Sydney when making, the taste will be better and the nutritional value will be higher.

The amount of rock sugar can be adjusted according to personal taste.

3. If the cough is serious, you can add some herbs such as Fritillaria cirrhosa and loquat leaves to the Sydney juice, and the effect is better.

Fourth, how to eat.

1. Take out the Sydney juice from the refrigerator and pour it into the cup.

If the taste is too sweet, you can add some water to dilute it.

You can add some honey or lemon juice to taste better when drinking.

Verb (abbreviation of verb) efficacy and function

1. Cough: Sydney is rich in vitamin C and pectin, which can relieve throat inflammation and cough symptoms.

2. Moisten the lungs: The nutrients in Sydney can moisten the lungs, enhance lung immunity and effectively prevent respiratory diseases.

3. Health: Cough-relieving rock sugar Sydney water not only has the effect of relieving cough and moistening the lungs, but also nourishes the body and enhances physical fitness. This is a very good health drink.