1. Jujube tea: Jujube is rich in vitamin C, potassium and other nutrients, which can enhance immunity, and at the same time has a good effect of invigorating middle-aged and qi, and is suitable for middle-aged and elderly people to drink.
2. Lycium barbarum tea: Lycium barbarum is a good health food, containing a variety of essential amino acids, vitamins and trace elements, which can enhance immunity and regulate body balance.
3. Chrysanthemum tea: Chrysanthemum tea can clear away heat and detoxify, suitable for middle-aged and elderly people to drink in winter, and can treat symptoms such as colds, headaches and fever.
4. Ginger tea: Ginger tea has the functions of dispelling cold, warming up and preventing colds, and is suitable for middle-aged and elderly people to drink in winter.
5. tremella decoction: tremella is a good product for nourishing yin and stomach, which can moisten the lungs and nourish the heart, clear the liver and improve eyesight. You can stew it into soup or add persimmon, red dates and other ingredients to cook porridge, and the effect is better.
However, it should be noted that tea is an irritating drink, so the intestines and stomach of middle-aged and elderly people are relatively fragile. Therefore, we should choose tea with mild taste and easy digestion, and control the consumption of tea when drinking, and should not overdo it.