So treat onion vinegar correctly:
1, 1 fresh onion, shredded;
2. Soak in cold boiled water for 20 minutes;
3. After draining the water, put the shredded onion into a plate and pour in vinegar (aged vinegar or white vinegar);
4. Stir the onion until it is completely soaked in vinegar;
It can be stored in a sealed jar in a dry and ventilated place.
Onions soaked in vinegar are suitable for all ages, especially the elderly. It is best to eat them 2-3 times a week, which can not only eliminate excess garbage and fat in the body, but also slow down the oxidative aging of organs in the body and effectively reduce the appearance of senile plaques. Soaking onions in vinegar has a very rare magical effect.
Eating directly is also good.
Soaking onions in vinegar can delay aging. Chinese medicine believes that onion has many functions, such as invigorating stomach and promoting digestion, calming liver and moistening intestines, resolving phlegm and diuresis. In particular, onion soaked in vinegar is a very good health care product, which is not only very suitable for people with "three highs", but also has the effect of delaying aging.
Studies have shown that onions also have the efficacy of sterilization and treatment of cold nasal congestion. For neurasthenia, you can put onions on your pillow to improve your sleep.
Effect of vinegar soaking onion
1, lowering blood sugar.
2, sterilization and treatment of colds.
3. Remove wastes from the body, make the skin clean, reduce age spots and delay skin aging.
4. Regular consumption can treat constipation, stabilize blood pressure and effectively improve sleep.
The practice of soaking onions in vinegar
1. Wash an onion, peel it, cut it into thin slices, heat it in a microwave oven for about 2~3 minutes, then put it in a container, add 5 tablespoons of vinegar, and then put it in the refrigerator.
You can eat it the next morning.